Happy New Year, and welcome to the energies of 2012! New Year’s Day is always a special time for me. I like to welcome the day with meditation, and then spend some time over the course of the day contemplating my year ahead, asking for spiritual guidance, and writing in my journal. For me it […]
Simple 2012 Guided Meditation for you
I’ve recorded a very homespun meditation for you, to help you connect with the energies of this new year. All you need to do is sit comfortably, close your eyes, and listen to my voice guiding you through the process. You’ll find it easy, even if you’ve never really meditated before. It also uses the […]
Capsicum Jam Recipe, and musings on left-overs and over-supply
Christmas feasts and left-overs are pretty much synonymous, don’t you agree? Gluts are also a regular part of growing your own produce. I was given a big bag of juicy organic yellow and green capsicums (bell peppers for you non-Aussies) by a neighbour this morning. That’s the way it is here. When you have an […]
Garden offerings – pasta and sauce in 12 minutes
I came home to my farm tonight after working in the city all week. We pushed open the gate at the bottom of the drive, meandered up the gravel road as a sunshower fell on the rich green paddocks, and I felt the weight of the world slide from my shoulders. We hadn’t been home […]
Homemade Rocky Road for life’s bumpy bits
I was torn between writing a post with a delicious Christmas recipe and writing a post about self-love and nurture. In the end I’ve decided to do both. Fingers crossed this combo will work out. I’m dedicating this post to my Nana, Joyce, who is in her nineties, and who continues to be a wonderful […]
Recognising burnout – 10 tips for a better 2012
Are you one of the walking dead? I’m not talking zombies here and some strange mutant virus. I’m referring to burnout – that life sapping condition that affects us mentally, physically and emotionally. How do you know if you’re burning out, or already there? Take some time today, and ask yourself honestly – how […]
A cup of comfort – Chai tea from scratch
I’m a big believer in self-nurture. And you already know that I am also an embracer of the small things in life. For me, one of those small pleasures is to sip tea, and a good chai is in a class of its own – spicy, sweet and soul nourishing. Chai goes well with journalling, […]
Embracing the Small Things – an Antidote to Despair
Like you, I’ve known hard days. For a while I even had a run of days that piled up into years. Poor health, awful health, nearly deadness, and then the fallout of the mess that is created from a person incapable of functioning. It doesn’t matter what the reason for the non-functioning is – what matters […]
Ice-Cream Plum Pudding: Seriously easy, seriously yum!
I can’t quite believe that the first post of my blogging career is to divulge my ‘secret’ ice-cream plum pudding recipe. It’s a variation on shearers’ ice-cream – a recipe used to make icy treats in the Outback where frozen goods are rendered liquid long before they make it home from the store. Here goes: Soak 1 […]