Ditch those Toxic Friends!

“How people treat you is their karma; how you react is yours.” ~ Wayne Dyer A woman I’ve known since school rang me in tears yesterday, totally confused about who she is, and what she is capable of.  She’s depressed, lost and about to give up on a dream that once upon a time was […]

Closing the Door on Abusive Relationships

“You show others how to treat you.” ~ Dr Phil This week I have seen two of the people I love most in the world finally end abusive relationships.  One walked away from a long-term love relationship.  One walked away from their ‘dream job’. The woman who closed the door on an abusive relationship had […]

Don’t Play the Rescue Game!

I tried to carry you And make you whole But it was never enough I must go Lyrics from Watch Over You, Alter Bridge Many of my friends and clients are kind-hearted and compassionate souls, who feel compelled to help people.  In fact many are healers, counsellors and lightworkers by trade. But no matter what […]

How to deal with Toxic People

“Toxic relationships not only make us unhappy; they corrupt our attitudes and dispositions in ways that undermine healthier relationships and prevent us from realizing how much better things can be.” — Michael Josephson What is a toxic relationship? It’s one that diminishes you, that erodes you, that defeats you. We all experience conflicts, disagreements and […]

Soul Mates – How to Recognise One

A loving heart is the beginning of all knowledge. Thomas Carlyle You might wonder what a Soul Mate relationship feels like, what it looks like, and how you’ll know… Let’s start by looking at what a Soul Mate relationship is not. A Soul Mate will not share every view, feel as you do about everything […]

People will be who they are…

People will be who they are. Sounds like a bit of a crazy statement doesn’t it, but if you ignore this truth it is often you who becomes crazy… I have a friend who was in great emotional pain over her relationship with her mother. Each time they meet she came away upset, or disappointed. […]

Attracting Love – Part 1

There is only one happiness in life—to love and be loved. ~ George Sands (Image by Idea Go) Love is one of the essential things that all humans need to sustain us, and to make life worthwhile. What is the heart chakra for, if not to give and receive love? We need to make ourselves […]

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