Recharge You and Your Chakras in Five Minutes!

“Are you managing your energy well and using it for things that matter? Do you stop to recharge before you push yourself to critically low levels? Unplug to recharge.”  ~ Susan C. Young Chakras are energetic gateways or portals. Each has its own colour, and governs different areas and emotions within the body. I have meditated […]

Chakra Journal Challenge: Week 2 – Base Chakra

“The ache for home lives in all of us. The safe place where we can go as we are and not be questioned.” ~ Maya Angelou   Hello, and welcome to Week Two of our Chakra Journal Challenge! Every Tuesday in March and April I will post a Journal Challenge for you, based upon a […]

Seven Pictures to Re-Energise You and your Chakras

Chakras are energetic gateways or portals. Each has its own colour, and governs different areas and emotions within the body. I have meditated on each of the following images, and programmed each picture to energise, open, balance and heal your chakras. How to use today’s blog: Slowly scroll down the page, gazing at each picture […]

Staying Grounded in Uncertain Times

“The wise man in the storm prays to God, not for safety from danger, but deliverance from fear” – Ralph Waldo Emerson What does it mean to be grounded? If you think of a strong old tree, tap root reaching deep into the earth like an anchor, other roots reaching out under the ground like strange subterranean […]

How to nurture your connection to the Earth

Then I was standing on the highest mountain of them all, and round about beneath me was the whole hoop of the world. And while I stood there I saw more than I can tell and I understood more than I saw; for I was seeing in a sacred manner the shapes of all things […]

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