“May you always find your intuitive voice and may the language of your intuition sing.” 
~ Jodi Livon

Hello, Lovelies!
If you’re sensitive energetically then you are bound to be sensitive in other areas of your life.  This is especially true if you are going through a process of spiritual or psychic awakening. At a time of awakening, energies and abilities that have been dormant within you begin to assert themselves in your life.  This can be quite a turbulent and confusing time.

With the year’s current astrological events many sensitive souls are going though a period of spiritual or psychic awakening.

The following tips will help you to adjust to these emerging energies and gifts over the weeks and months ahead:

• Rest.  When you’re growing and changing, rest is one of the best gifts you can give yourself.

• Avoid crowded places such as shopping centres and football games when you are feeling particularly sensitive or energetically vulnerable.

• Avoid difficult relationships and people who drain, upset or unbalance you.  Limit contact with the crazy-makers in your life.

• If fluorescent and other artificial light sources bother you counteract them by spending time in daylight or moonlight.

• Eat well.  Favour organic foods, with an emphasis on fresh, local produce, with plenty of leafy green vegetables and root vegetables, rice, pulses and yoghurt. Avoid processed food and sugar. Some people may need to avoid meat at this time.  Others may need meat to ground them.  Listen to your body.  If you’re especially sensitive avoid wheat as well.

• Avoid alcohol, drugs and stimulants. Really be honest with yourself about substances like coffee and how they may affect you. Cut down or avoid if necessary.

• Take a good powdered magnesium supplement.  Your muscles and nervous system use magnesium to relax and the body burns it like rocket fuel when you are engaging in energy work and psychic activity.

• Drink plenty of fresh, clean water.

• Use yoga, qi gung or tai chi to ground you and move energy through your body.

• Spend time in nature.

• Spend time on your own, exploring the things that interest you.

• Spend time journalling and in self-exploration using tools such as crystals or cards if that feels right for you.

• Avoid chemicals in your cleaning and personal care products. Avoid places that have a strong artificial or chemical energy.

• Use natural and alternate therapies to help clear and support your body.

• Meditate.

• Pray, and talk with God.

• Explore vibrational therapies such as essential oils, bush or bach flower essences, crystals, music, colour and aromatherapy.

• Trust, look for support and know that things do get easier over time.

I’m holding you in my daily prayers and meditations, and wishing you well as you reconnect with your own natural intuitive gifts.
Love and Light, Nicole ❤ xx

PS – Looking for more support?

I’ve bundled together four powerful guided downloadable meditations and created a companion workbook to support you as you work with these celestial energies. The Stardust Connection Meditation Bundle will help you to connect with and explore Earth Energies, Ancestor Energies, your Solar Plexus energies and personal power, and the Stardust Energies. There is over an hour’s worth of Guided Meditations and a 38-page workbook. The workbook holds specific instructions for using the four guided meditations, as well as journalling activities and reflection/awareness exercises.

The material in the Stardust Connection Meditation Bundle can be used at any time over the next four years, and beyond. My intention with this bundle is to help you become confident in your direction, your intuition, and your contribution to the unfolding history of the world and humanity. To access the bundle or to learn more about it go to my store or click on this link.

Searching for a Place to Belong?

Need a tribe who will accept, support and understand you? I have just the place. My YOM community. Buy one of my YOM 2019 Planners – digital version or hard copy and I will gift you a month’s membership to our community as well as access to our online members’ only courses. Or simply jump right in with one of our membership packages. You’ll be welcomed with open arms. All the details are in the links and at my store.