Guided Meditation and Activities to connect you to your Heart Wisdom

 “Don’t love to be loved in return. Love for the sake of loving.”  ~ Connor Chalfant   Our heart, and Heart Chakra, is both a receiver and a transmitter for love and wisdom. The more we open our heart by giving, the more we can connect into receiving. This positive flow of loving energy allows […]

A Little Nicole Update

“People who want a cure, provided they can have it without pain, are like those who favour progress, provided they can have it without change.” ~ Anthony de Mello   So, here I am, still in hospital. There have been a few little bumps in the road, including a massive resurgence of lyme symptoms and […]

Cups of Tea and Connection – A Challenge!

“A friend is one of the nicest things you can have, and one of the best things you can be.”  ~ Douglas Pagels   Today I have a small challenge for you.  It will only take five minutes, although you’re welcome to spend longer. My challenge goes like this: Take 5 minutes out of your […]

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