What If You Fail? (And also, what if you don’t…)

“Life shrinks or expands in proportion to one’s courage.” ~ Anais Nin Hey, Lovelies!August is all about taking risks, about upgrading your thinking, about being bold with your decisions and actions, and about letting go of the old to make room for the new. Sound’s good, right? Or, maybe, it sounds terrifying… I was thinking, yesterday, about […]

Shiny Unicorn Attack (Cos It Had To Happen…)

“Never laugh at live dragons.” ~ J R R Tolkien So, I’m standing in a health food store yesterday, waiting while someone finds a product I’d ordered. I’m miserable. My eyes are streaming and one is gummed closed. My face is blotchy and puffy. I have a UTI and a chest infection and I am […]

Start Again In June!

“Today is the perfect day for a fresh start. Stop delaying, stop making excuses, stop putting it off. Now. Today is the perfect moment. You can change things, you can try. Don’t give up.”  ~ Akiroq Brost I had so many messages yesterday from readers and students and clients all asking me if they could start […]

Guided Meditation to Heal Heartache

“The human heart has a way of making itself large again even after it’s been broken into a million pieces.”  ~ Robert James Waller “What happens when people open their hearts?” “They get better.”  ~ Haruki Murakami The energies of this week are all about forgiveness and opening our hearts, and throughout December they support joyful connection, […]

Don’t Isolate Yourself When the Going’s Hard

“No person, trying to take responsibility for her or his identity, should have to be so alone. There must be those among whom we can sit down and weep, and still be counted as warriors.” ~ Adrienne Rich   I’ve noticed a worrying phenomena lately. People are going to great lengths to make their life […]

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