Are You Honouring Your Need To Cocoon?

“Most of the things we need to be most fully alive never come in busyness. They grow in rest.” ~ Mark Buchanan The energies of June, and more specifically of this week, call on us to make rest a priority. For many of us, the start of 2018 has been busy. For some, it has been […]

The restorative power of deep rest

“It’s in the morning, for most of us. It’s that time, those few seconds when we’re coming out of sleep but we’re not really awake yet. For those few seconds we’re something more primitive than what we are about to become. We have just slept the sleep of our most distant ancestors, and something of […]

Begin typing your search term above and press enter to search. Press ESC to cancel.

Back To Top