Intuitive? Empathic? Drink more water!

Your Life does not get better by chance. It gets better by change. ~ Jim Rohn Hello, Lovelies. I received this message in my inbox a few days ago, and I decided to answer it here because I know that it will be relevant to you too. Hi Nicole. I am going through a period […]

Is this life of mine my fault?

“If your daily life seems poor, do not blame it; blame yourself, tell yourself that you are not poet enough to call forth its riches; for to the creator there is no poverty and no poor indifferent place.” ~ Rainer Maria Rilke Lovelies, I received a very thought-provoking question recently in regard to the quote […]

The Power of Sharing Our Shames

“Shame is a soul eating emotion.” ~ C.G. Jung “If we can share our story with someone who responds with empathy and understanding, shame can’t survive.” ~ Brené Brown   We did something very powerful yesterday, here at our retreat. Earlier in the day we’d been doing some journalling, looking at our triggers and the things […]

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