Why You Need To Stop Fighting How You Feel Right Now!

“Sometimes you need to sit lonely on the floor in a quiet room in order to hear your own voice and not let it drown in the noise of others.” 
Charlotte Eriksson

Hi, Lovelies!

The energies of these past few days and the ones that follow – through until late this week – are turbulent, unstable and unsettling.

Please don’t think you’re going crazy. It will all settle in time, and by the time it settles shift will have occurred.

Meanwhile, expect big swings in mood. Expect highs and lows. Expect fluctuations in your energy levels. Expect to feel confident one minute and insecure the next, motivated and then filled with procrastination, clear and then confused.

Don’t fight it. Don’t push to do or be when you are not in a space aligned with that energy. Fighting our feelings and denying them closes down our intuition and inner voice. That’s the gift of this turbulence – it’s opening us up to heightened levels of energetic sensitivity.

Pay attention to what comes up for you. There are big clues this week about what is working, where your soul yearns to be, and what in your life is out of alignment with your deeper truth.

For some of you who are deeply empathic and intuitive you’ll find the next few days tough. You may even feel physically unsettled, restless, nauseous or otherwise unwell. Do your best to ride it out. Stay well hydrated, rest, use grounding essential oils such as Frankincense, Sandalwood, Vetiver and Lavender. Withdraw from the world for a while if it’s easier. Meditation is also a good coping tool.

Soon enough stability will return, and from that place you’ll find you have new perspectives, clarity and an openness to new possibilities. Until then flow with it all, rising and falling like the tide.

Be gentle with yourself, and with each other.  Change is coming, and it’s needed and good.

Much love to you, Nicole  xx

 

Are You Listening To Your Inner Niggles?

“Become a good noticer. Pay attention to the feelings, hunches, and intuitions that flood your life each day. If you do, you will see that premonitions are not rare, but a natural part of our lives.” 
Larry Dossey

 

This is a week for standing up for yourself, for speaking your truth, for seeking fairness and justice for yourself.

So, this week I’m asking you to pay attention to your niggles.

You know, niggles. Those funny little feelings where something doesn’t sit right with you. Maybe it’s the way your partner talks to their mother, or about their previous girlfriend. Maybe it’s the way your boss puts you down and then laughs it off or praises you so that you’re unsure if you’re overreacting. Maybe it’s the way you think your friend is lying to you because their stories so often contradict each other. Or you haven’t heard back from someone who seemed so keen to catch up. Or something isn’t adding up about a situation or relationship and it is bothering you, even though you can talk yourself out of those feelings.

Niggles.

Niggles are our intuition raising a red flag for us. They show us where to be more aware, where to tread carefully, where to pay better attention.

This week already I’ve had a flood of emails to my inbox from people who are deep into relationships or situations that gave them plenty of niggles, but where they ignored them. Now things are really going wrong. Or they’re being treated less and less well. But there are high stakes now. Marriages, business partnerships, money involved, or children. Nothing has really changed from those first niggles, except that the person can finally name the issues that the niggles were warning them about.

Niggles exist to show you where a situation is in misalignment with your values, wellbeing and highest good.

If you’ve ignored those niggles up to now it’s not too late. This week you’re empowered to act in support of yourself.

If you have niggles tune in. Pay attention. Maybe it’s time to step back, reassess, get help or move in a new direction.

Life is too short to settle for second best.

Holding space for you to be all that you came here to be, Nicole ❤ xx

Need a little extra support around this? Try these posts:

Listen With Your Eyes

Honouring Your Intuition – Why Aren’t You Doing It?

Strengthening Intuition – A Program Of Exercises

How To Deal With Toxic People