“Sometimes you need to sit lonely on the floor in a quiet room in order to hear your own voice and not let it drown in the noise of others.”
~ Charlotte Eriksson
The energies of these past few days and the ones that follow – through until late this week – are turbulent, unstable and unsettling.
Please don’t think you’re going crazy. It will all settle in time, and by the time it settles shift will have occurred.
Meanwhile, expect big swings in mood. Expect highs and lows. Expect fluctuations in your energy levels. Expect to feel confident one minute and insecure the next, motivated and then filled with procrastination, clear and then confused.
Don’t fight it. Don’t push to do or be when you are not in a space aligned with that energy. Fighting our feelings and denying them closes down our intuition and inner voice. That’s the gift of this turbulence – it’s opening us up to heightened levels of energetic sensitivity.
Pay attention to what comes up for you. There are big clues this week about what is working, where your soul yearns to be, and what in your life is out of alignment with your deeper truth.
For some of you who are deeply empathic and intuitive you’ll find the next few days tough. You may even feel physically unsettled, restless, nauseous or otherwise unwell. Do your best to ride it out. Stay well hydrated, rest, use grounding essential oils such as Frankincense, Sandalwood, Vetiver and Lavender. Withdraw from the world for a while if it’s easier. Meditation is also a good coping tool.
Soon enough stability will return, and from that place you’ll find you have new perspectives, clarity and an openness to new possibilities. Until then flow with it all, rising and falling like the tide.
Be gentle with yourself, and with each other. Change is coming, and it’s needed and good.
Much love to you, Nicole ❤ xx