Why I love Friday at the Farm!

“Its always difficult to keep Fridays confined within themselves..they tend to spill over..” ~ Parag Tipnis   Fridays at our farm are my perfect kind of day. There was an early-morning walk to say hello to the cows and check the vegetable garden. After that I spent a little time finalising my Year of ME […]

What Real Food Looks Like…

On Saturday morning at the crack of dawn my husband and I went into Lismore, a small country town about 25 minutes drive from our farm.  We needed to buy some hay for our weaner calves, and there was a truckload of bales for sale at the showgrounds, which is also home to the Lismore […]

Strengthening Intuition Week 6 – Sensing Energy in Food

“Tell me what you eat, and I will tell you who you are.”  ~ Brillat-Savarin Have you been following along with our Strengthening Intuition Program so far? In today’s post I’m going to show you how to tune in to the energy of food.  This is a fun and useful skill to have – it […]

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