Journal Challenge Week 1 – August 2, 2015

“What I need is the dandelion in the spring. The bright yellow that means rebirth instead of destruction. The promise that life can go on, no matter how bad our losses. That it can be good again.” ~ Suzanne Collins, Mockingjay I’ve always found journalling to be a nurturing practice. It has helped me to explore […]

Create Positive Change Program – Week 3

“Your time is limited, so don’t waste it living someone else’s life. Don’t be trapped by dogma – which is living with the results of other people’s thinking. Don’t let the noise of other’s opinions drown out your own inner voice. And most important, have the courage to follow your heart and intuition. They somehow […]

Day 1 – Gratitude Challenge

“If the only prayer you said in your whole life was, “thank you,” that would suffice.” ~Meister Eckhart Welcome to Day 1 of our 30 Day Gratitude Program.  If you’re only just catching up with us today go here first to find out what you need to do to get ready. Gratitude is a powerful […]

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