A Reminder About The Energies of 2018

“Things which matter most must never be at the mercy of things which matter least.” 
Johann Wolfgang von Goethe

I was talking to one of my students yesterday, who told me she was giving up on a project. ‘I’ve pushed and pushed and pushed’ she said, ‘and it’s going nowhere. I’m killing myself for this project, and I’d rather be home digging in the garden or looking after my kids. I’ll wait for the next idea, but right now I’m too tired to even think.’

After which she told me that she felt like a failure.

I reminded her that her actions were absolutely aligned with 2018’s energies, and that she was making the right choice. I thought you might need a reminder about these energies too.

The Sun is our guiding card for 2018. It’s a heart-centred year. A year for connection and inclusion. It’s a fine year for all forms of creativity, fertility and innovation. A great year for healing old hurts, mending fences and rebuilding relationships. It’s also a year where you’ll clearly see where to walk away and put your energies to situations and relationships that are more suitable for you, and where to end situations and relationships that are no longer working.

The Sun shows us that this year we’re supported to spend time in acts of creativity and innovation. Ideas will flow. Things will come together. Making money, making art, connecting in love, original ideas and projects – all of these things will become easier – but we can’t push to make them happen. Better to get the framework down or explore the ideas this year, better to get things set up so 2019 won’t be a standing start. This isn’t a year for making huge forward progress in business – it’s a year for opening and closing doors, for innovating and exploring, for healing and for recovery.

2018 is also a year for socialising, for celebrating and for connecting with family and friends. Relationships – with yourself, with others, with your work – that’s what matters this year.

The energies of 2018 are strong and flow to us as vitality, vision and enthusiasm. We will gravitate towards teamwork, mutual decisions and being part of something bigger. There will be an urge within us to heal rifts and to co-operate in solving problems. It’s also a fabulous year for physical and emotional healing.

If there are problems to address or healing to be done this will take priority over everything else. Go back and read that again. In fact, let me repeat it: If there are problems to address or healing to be done this will take priority over everything else. 

This is a year for groundwork, repair and restoration, for beginnings and foundations. In 2018 we’re encouraged to live with a bigger vision for ourselves and the planet. This year supports all kinds of innovative and creative work, and is a time where many useful new ideas and projects will be birthed into the world.

The Sun’s energy is strongly aligned with our Solar Plexus Chakra – our centre of Self. Our solar plexus is the beautiful bright yellow chakra that sits around the navel, and this chakra is all about our identity and sense of self, our individuality and self-sovereignty. It’s time to be more true to ourselves. We need to shine our Light in the world by being who we came here to be.

After years on a path of struggle and feeling alone in the world, 2018 opens out onto a kinder energy where we can finally begin to feel like we belong or create a world where we can. But we might have work to do here in knowing ourselves and finding our voice and direction.

Don’t waste your year on hard work and striving unless that is absolutely the thing that lights you up, and even then make sure there is ample time to smell the roses.

Most importantly, rest when you can. 2019 will be one of those years that rockets us along. So rest, repair, relax and get ready in 2018 – this is a quieter, more relationship-focused year for a reason. Don’t beat yourself up if your life has been more about people than ‘progress’. That’s what this year encompasses.

Biggest supportive hugs to you, Nicole ❤ xx

Meditation with whales

For the next few days I am running a shamanic meditation retreat at Byron Bay. My blogging ability will be limited to what I can do from my iphone. But at least I can still keep in touch with you!

I have five days of delicious meditation with my group. It’s a wonderful time for personal transformation as we sit with the energy of the full moon.

This morning I rugged up and sat on my verandah at the retreat venue – to meditate under the moon and wait for the sunrise. I closed my eyes at four am and when I opened them again at the end of my meditation a Magpie was sitting on the railing in front of me. As i sat watching him he burst into song and I was filled with gratitude and quiet joy.

I began my second meditation to the soundtrack of a chorus of bird calls.

This time when I finished, I stood and stretched, looking out over the ocean and the streaky golden dawn. To my delight I saw a whale breach the surface of the ocean before thumping down in a plume of spray. Another whale followed, and I watched them dancing across the Bay.

Today I feel richly Blessed. I’m wishing you a similar day – filled with heart connection, nature’s gifts, and insights brought to you by animal messengers.

Much love to you xoxo

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Day 12 – Gratitude Challenge

Image from blogs.fanbox.com

“Begin to see yourself as a soul with a body rather than a body with a soul.”
~ Wayne Dyer

We’ve been so busy being grateful for the world around us, and the people in our lives, that we’ve spent little time giving thanks for one of the most amazing blessings of all – our own bodies.

We are Souls having human experiences, and our Souls are housed in the most wondrous of vehicles. We are gifted with sight, hearing, taste, touch and smell.  We are gifted with movement.  We have thoughts and emotions, and our bodies provide us with the means to visualise, create and explore.

Our physical bodies have a wisdom all of their own, and guide us on a journey from conception though to the end of our days – constantly changing, adapting, evolving.

It is only because of the miracle of our physical bodies that our souls can have this human experience.

Image from grazia.ninemsn.com

It isn’t about outer beauty, our weight or the colour of our eyes or hair. External beauty is subjective, and transient at best.

Today, give thanks for a body that gives us the privilege of walking on this earth.  Give thanks for a body that serves us; a heart that keeps beating, legs to walk with, fingers to type with, hands to hold, eyes to see, ears to hear, a mouth to talk and taste. Internal organs and a mind that keep the whole show running without our conscious input.

Image from koreanbeacon.com

Today let’s Count Our Blessings and Use our Gratitude Rock

If you need a detailed reminder of the process, you can review it here in Day 1 of the Gratitude Challenge.

  1. List five Blessings in your journal, explaining why you are grateful for each one.
  2. Count your Blessings off on your fingers, summoning positive emotion and saying Thank You from your heart for each one.
  3. Tonight before you go to sleep, hold your Gratitude Rock and affirm I am richly Blessed. I have an Abundance of Good in my life. Visualise one thing you have been grateful for today. Swell that positive energy up in your heart like a beautiful golden light, and give a heart-felt Thank You, Thank You, Thank You to the Universe, then imagine a tiny shower of golden light travelling from your heart into your Gratitude Rock.
  4. Still holding your Gratitude Rock, bless your fellow travellers on this Gratitude Journey by sending them golden light, and saying Thank you.  I Bless You.  I intend for you Love, Miracles and Abundance. Know that as you are saying this for them, they are also saying this for you. Feel that connection and gratitude and know that there is real love and support for you here. Place your rock back beside your bed, and go to sleep, cocooned in this good energy.

If all you do today is these four steps, know that is enough.

If you’d like to build on this positive energy of health and well-being even more, then try today’s Gratitude Challenge.

Loving My Body

When you have your bath or shower today, take a few minutes and really appreciate your body. As you wash each part of your body, spend a moment and give thanks for all it does for you.  For example: Say out loud Thank you, foot and then say why you are thankful for your foot.  Let your shower be an act of gratitude and self love.

Image from googleimages.com

When you towel yourself dry or rub moisturiser into your skin, thank the Universe for providing you with this precious body.  Give thanks for your health and well-being, knowing that whatever we value and affirm multiplies in our lives.