Let There Be Sleep!

“We went down into the silent garden. Dawn is the time when nothing breathes, the hour of silence. Everything is transfixed, only the light moves.”
~ Leonora Carrington

 

My conference here in Cebu is drawing to a close.

Last night we finished the formal activities with a White Party on the beach. A fabulous night, and I shall post photos just as soon as I am able. I need a little more sleep first. Do you know how long it has been in my life since I have been able to string together so much work and so much fun in one long run of days? Decades, my friends. Decades.

Truth be told my health has held up well (except for the pants of shame night, best explained in a separate blog post!) but I am unaccustomed to so much partying and so many big days and late nights.

Dawn on the beach was perfect for my morning meditation but now I am sneaking back to bed, because it is officially a holiday today and I can.

I may even sleep in tomorrow.

Hugs and love to you all, Nicole xx

Sneaking Back to Bed

“Laugh, even when you feel too sick or too worn out or tired.
Smile, even when you’re trying not to cry and the tears are blurring your vision.
Sing, even when people stare at you and tell you your voice is crappy.
Trust, even when your heart begs you not to.
Twirl, even when your mind makes no sense of what you see.
Frolic, even when you are made fun of. Kiss, even when others are watching. Sleep, even when you’re afraid of what the dreams might bring.
Run, even when it feels like you can’t run any more.
And, always, remember, even when the memories pinch your heart. Because the pain of all your experience is what makes you the person you are now. And without your experience—you are an empty page, a blank notebook, a missing lyric. What makes you brave is your willingness to live through your terrible life and hold your head up high the next day. So don’t live life in fear. Because you are stronger now, after all the crap has happened, than you ever were back before it started.”
~ Alysha Speer

 

I’ve had a big few days, lovelies.

A big month actually, between having intensive IV therapy to combat my superbug, and doing a load of readings and coaching for clients, and of hand-holding souls at the end of their lives, and of supporting people I care about through hard times.

This morning I woke up after a restless night, did my healing meditation for the world and all my loved ones (that includes you!) and then thought I would write my blog and get onto my avalanche of unanswered emails and messages that keeps growing while I have been busy attending to more urgent matters.

But I changed my mind.

My husband is sleeping in a dark, cool room. Harry dog has snuck up beside him.

And I am still tired.

So I am going back to bed for some more sleep and cuddles with my loved ones.

Because that’s what self-care looks like.

I hope you are looking after yourself too!

Hugs and love, Nicole ❤ xx