Don’t underestimate me, and don’t devalue me, just because I live with limitations. Nicole Cody Hey, Lovelies. I received a newsletter in my inbox yesterday, that really p*ssed me off. It was written by a friend who has a huge following in the entrepreneur and wellness industry, and it began with a photo of athletic, […]
Health is physical. It’s how our body feels, how it moves, how it responds to things, how it behaves. It’s our mobility, our energy levels, our vitality when we get out of bed in the morning, our capacity to respond to stress, our ability to fall asleep and stay asleep each night. It’s how our body reacts to foods, smells, chemicals, mould. It’s our immune systems and our sensitivities. It is teeth and bones and muscles and gut and fertility and skin and eyes and ears and so many moving parts. Moving parts we usually only notice when they aren’t working so well all of a sudden.
‘Everyone has healing nutriments that make them better and that also includes stuff you can’t eat and that is important nutriment too – like places and things you love and things you can do as well as eating things. So I like making nutriment plans to help people get better because then they will be happy and when they are happy they can feel and hear and remember their connection to the Earth and help her too. Love from Sokli, who is a fairy who knows stuff.’ ~ Sokli
“It is more fun to talk with someone who doesn’t use long, difficult words but rather short, easy words like “What about lunch?” ~ A. A. Milne It’s a known fact that historically Ben won’t eat two things – Brussels Sprouts and Cottage Pie (which he calls Poo Pie!) after bad experiences at boarding school back in […]
“Every ending is a new beginning.” ~ Proverb 2012 has been such a big year, as we all knew it would be. So today I’ve recorded a simple guided meditation for you, to help you release the closing energies of this year, ready to welcome the positive shift that is heralded by 2013. All you need […]
Hello, I’m Bert, Nicole’s trusty secretary… And I’d like to say sorry. You see Nicole wouldn’t play with me this morning. I tried my best to look fetching, but she kept ignoring me. I even tried emotional manipulation… But she was still ignoring me! When she went to do her yoga stretches that was […]