“Every ending is a new beginning.” ~ Proverb
2012 has been such a big year, as we all knew it would be. So today I’ve recorded a simple guided meditation for you, to help you release the closing energies of this year, ready to welcome the positive shift that is heralded by 2013.
All you need to do is sit comfortably, close your eyes, and listen to my voice guiding you through the process. You’ll find it easy, even if you’ve never really meditated before. The most important thing is to relax, and be easy in your body, and have an intention of being open in heart and mind.
The following meditation takes approximately fifteen minutes, although you may stay in that space longer, if you wish. Just click on the link below.
Sending you Blessings, Love and Light, ♥ Nicole xx