A Message Just For You ❤

Know that you are loved ❤ Hey, Lovely i know sometimes life can get you down you can feel so small that you wonder if anyone knows you’re here you might even wonder if anyone cares life’s burdens may weigh upon you until you wonder how you’ll ever take another step until you wonder if […]

It’s Okay To Look How You Feel

Your emotions make you human. Even the unpleasant ones have a purpose. Don’t lock them away. If you ignore them, they just get louder and angrier. Sabaa Tahir Hey, Lovelies. Thanks for your wonderful comments here on the blog and over on Facebook and Instagram in response to yesterday’s post, where I shared K’s message […]

A message for strong people who aren’t coping

You have power over your mind – not outside events. Realize this, and you will find strength. Marcus Aurelius Hey, Lovelies. Right now my inbox is jammed with messages from strong people who are suddenly not in a great headspace, or who are having problems coping with the curve balls 2020 has thrown their way. […]

Coping Skills for Overwhelm In These Intense Times

“The most significant gifts are the ones most easily overlooked. Small, everyday blessings: woods, health, music, laughter, memories, books, family, friends, second chances, warm fireplaces, and all the footprints scattered throughout our days.” Sue Monk Kidd Hey, Lovelies. Are you doing okay? It’s a crazy time, isn’t it? So many things that need attending to. […]

Do you feel empty and exhausted too?

“I feel like this Nicole. Like if I let myself rest for as long as I need I might not wake for a whole month. How many of us have been walking around, hollowed our shells of humans for years and years on end. Social distancing has given me a welcome reason to withdraw at […]

The Energies of February 2020

“Life isn’t meant to be lived perfectly…but merely to be LIVED. Boldly, wildly, beautifully, uncertainly, imperfectly, magically LIVED.” Mandy Hale Hello, Lovelies! At the beginning of every month, I discuss the energies and gifts of the month ahead and how we can best use them to make our lives satisfying, meaningful and productive. I also […]

When Your Mind Can Know Peace, Your Body Can Know Healing

Never underestimate the power you have to take your life in a new direction. Germany Kent Hello, Lovelies!Many of my friends and students are healers. They come from widely different schools and philosophies of healing – general medical practitioners, environmental medicine specialists, acupuncturists, naturopaths, herbalists, body workers, nutritionalists and all manner of other modalities. Over […]

Don’t wait to start living

So have adventures. Go exploring. Drive around at midnight. Feel the wind running through your hair. Life is so short, my darling. And there’s no day like today. Morgan Matson Hello, Lovelies. There is an important story I want to share with you today. Two people died yesterday. I’d like to tell you about them. […]

October Energies, 2019

tober is a month for developing clear future vision. You’ll be able to build on what you have already decided or created for yourself this year, aided by a deep knowing and intuition.

The Coming Three Months…

Your need for acceptance can make you invisible in this world. Don’t let anything stand in the way of the light that shines through this form. Risk being seen in all of your glory. Jim Carrey Hello, Lovelies! The final quarter of 2019 is almost here. It’s a time designed to energetically ease you into […]

What To Do When That Tsunami of Suffering Hits

“Suffering has been stronger than all other teaching, and has taught me to understand what your heart used to be. I have been bent and broken, but – I hope – into a better shape.”  ~  Charles Dickens, Great Expectations   None of us is immune. As I have grown older, through the private worlds of […]

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