I’m Sleeping In!

“We all grow tired eventually; it happens to everyone. Even the sun, at the close of the year, is no longer a morning person.”  ~ Joyce Rachelle Sorry, Lovelies, but I need a sleep-in.It’s been a ragged few days of supporting others and running on little sleep.Long experience has taught me that sometimes the most magical […]

Dear Haters, I Love You and I Forgive You

“The only way love can last a lifetime is if it’s unconditional. The truth is this: love is not determined by the one being loved but rather by the one choosing to love.” ~ Stephen Kendrick I had a laugh with my sister yesterday. ‘Oooh,’ she said, ‘you blogged a recipe!’ We both knew what that meant. […]

Breaking Inherited and Created Patterns of Low Self-Worth

“As long as you look for someone else to validate who you are by seeking their approval, you are setting yourself up for disaster. You have to be whole and complete in yourself. No one can give you that. You have to know who you are – what others say is irrelevant.” ~ Nic Sheff […]

How to Nurture your sense of Self-Love

When we feel good about ourselves, when we can view ourselves with kindness and treat ourselves well, this becomes the basis by which we attract relationships of a similar vibration into our lives.  Love begets love.  But what do you do when you don’t love yourself very much?  How can you change your relationship to […]

The importance of time on your own

There is a difference between being lonely and being alone.  For many people, the idea of spending an extended period of time with just themselves for company is an uncomfortable prospect.  Most of us fill every waking moment with activities, chores and people.  Time for ourselves is often the lowest priority. (image by chrisroll) We […]

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