Perfectionism is a self destructive and addictive belief system that fuels this primary thought: If I look perfect, and do everything perfectly, I can avoid or minimize the painful feelings of shame, judgment, and blame. Brené Brown, The Gifts of Imperfection Yeah, we knew it would happen. Lots of people had an opinion about my post […]
Being Okay With Where You Are
“Life is a series of natural and spontaneous changes. Don’t resist them; that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like.” ~ Lao Tzu I’m still recovering from the flu, and gee, it’s taking muuuuuuch longer than I would have liked. On top of that I managed […]