Crazy Dreams Right Now? Here’s Why!


“He leans in, resting his weathered hand on the bed. “Treat all the bad things like dreams, Kenzie. That way, no matter how scary or dark they get, you just have to survive until you wake up.” 
~ Victoria Schwab

Hi, Lovelies.

Have you been experiencing unusual bad dreams lately? Or do you find yourself suddenly thinking about the past or people from the past even though those memories aren’t great?

I was doing a Facebook Live with my community a few days ago, and the topic of bad dreams came up. So many people in our group are suddenly experiencing them, or flashbacks to the past or to old relationships, or sudden memories of old mistakes or old embarrassments that I thought it might be useful to share that same information with you too about why this is happening.

2019 saw the start of four years of levelling up vibrationally.

As we begin to grow and change it stirs the energy up around us. All of that stirring up of old energy can cause us to have these sudden flashbacks to the past, bad dreams or disturbing memories.

Please, don’t let it worry you. You’re not going mad. You’re simply processing and letting go. The nightmares and disturbing memories and flashbacks are merely old energies slipping by your conscious awareness on their way to being gone, just like an underwater diver leaves a trail of bubbles behind and then the bubbles fade and vanish.

As the month of May progresses this energy of change will ease off. There’s nothing for you to fix or do. Just try your best not to get caught up in things or to worry about what is happening. It will pass. It’s just the vapour trail of energy you’re leaving behind as you progress forwards toward better times, better relationships and greater wisdom.

Hang in there! And remember, it might be uncomfortable but it’s actually a good sign of progress. If it gets too much then try a couple of drops of Lavender Oil and Cedarwood oil in a diffuser in your bedroom at night, increase your intake of magnesium, remember to avoid stimulants and sugar, keep up your fluids and don’t stress. Be gentle with yourself and simply observe what is happening without judgement or self-criticism.

My Stardust Connection Meditation Bundle will help too. It helps you to connect with and explore Earth Energies, Ancestor Energies, your Solar Plexus energies and personal power, and Stardust Energies. There is over an hour’s worth of Guided Meditations and a 38-page workbook. The workbook holds specific instructions for using the four guided meditations, as well as journalling activities and reflection/awareness exercises.

The material in the Stardust Connection Meditation Bundle can be used at any time over the next four years, and beyond. My intention with this bundle is to help you become confident in your direction, your intuition, and your contribution to the unfolding history of the world and humanity. To access the bundle or to learn more about it go to my store or click on this link.

Don’t be afraid of change – embrace it! Much love, Nicole ❤ xx

Feeling Fragile Or A Little Low Just Now?

“Sometimes we get sad about things and we don’t like to tell other people that we are sad about them. We like to keep it a secret. Or sometimes, we are sad but we really don’t know why we are sad, so we say we aren’t sad but we really are.”
~ Mark Haddon, The Curious Incident of the Dog in the Night-Time

“The way sadness works is one of the strange riddles of the world. If you are stricken with a great sadness, you may feel as if you have been set aflame, not only because of the enormous pain, but also because your sadness may spread over your life, like smoke from an enormous fire. You might find it difficult to see anything but your own sadness, the way smoke can cover a landscape so that all anyone can see is black. You may find that if someone pours water all over you, you are damp and distracted, but not cured of your sadness, the way a fire department can douse a fire but never recover what has been burnt down.”
~ Lemony Snicket, The Bad Beginning

 

Dear Friends,

I just wanted to reach out to you, in case any of you feel lost or melancholy or blue right now. If you feel you have been drained of enthusiasm or inspiration, when not long ago you were on fire with clarity and direction. If you are suddenly filled with doubt or despair. Or if you are loving or caring for someone who is in that space.

Please know that it will pass.

Please know that right now the Universe is contriving to create massive emotional and energetic shift. Much of what you are feeling is old emotion or thoughts that you pushed to the back of your mind and didn’t process or ‘feel’ at the time, and which are rippling through you now as they release and leave your vibrationary field.

Many transitory emotions will be passing through your headspace or heartspace. Old regrets or fears or shames. Things you haven’t thought about in years. Some of that may be so overwhelming to your conscious mind that you’ll feel either exhausted or numb for no apparent reason at all.

You may also feel like a bit of a train wreck and unhappy in your daily life without being able to point to specifics. You may end up fighting with loved ones over the stupidest of things, as you fall back into old patterns that don’t serve the person you’ve become.

All of this will pass. Your enthusiasm and energy will return. Clarity and direction will begin to emerge.

What’s needed right now is for you to be gentle with yourself and those around you. If you are in a negative headspace avoid making big decisions or working on projects that require attention and care. You are better off resting, or working on less important things. Wait until you are back in flow again before you tackle anything that is dear to you.

Don’t give up on your dreams, or put yourself into a position where you may self-sabotage.

You’ll feel a positive shift in the energies again by the end of this weekend. I know that for some of you this has been an intensely uncomfortable time. Take heart. Once you’ve retraced and released this old emotion you’ll be done with it. Remind yourself that you’re just going through a spring-cleaning of the soul.

I’m holding you all in my heart, and sending you extra love and support in my daily meditations.

You may also find it useful to go back and reread my post about the energies of July.

Hang in there. We’re almost out the other side.

Much love and gentle hugs, Nicole <3 xx

Image from www.scoop.it

Image from www.scoop.it

 

Feeling Extra Tired Right Now?

“Most of the things we need to be most fully alive never come in busyness. They grow in rest.”
~ Mark Buchanan

 

Hello, Lovely Lightworkers!

Feeling extra tired right now? I’m not surprised. No, there is nothing seriously wrong with you, but I am prescribing a lot of extra rest this weekend.

I always plan my retreats around moon phases and astrological energies, and my recent Accelerated Channelling course was run a few weeks ago for two reasons:

  1. It was the perfect time for accelerated spiritual and psychic growth, and
  2. the weeks following the retreat were aligned with providing rest and consolidation for my students’ big energetic changes

You may not have come on my retreat, but if you are energetically sensitive, intuitive or empathic you too will have been affected by recent astrological events. You too will have ‘levelled up’, clearing lots of old pain and grief (including past life and ancestral work), and raising your spiritual vibration.

Spiritual work and self work is the hardest work you can do. It’s been a time of huge growth for us in these energies of 2016. Now what’s needed is rest, quiet time, time spent on pleasure and in the company of people you cherish, and time in nature.

Can you find some of that time for yourself this weekend and in the coming few weeks?

You’ll also find it beneficial to sit and daydream positive thoughts about the future, to journal and work with your oracle or tarot cards, to draw and plan and go within. So many answers and insights await you.

Sending so much love your way, Nicole xx