Would You Like Me To Include You In My Meditations?


“Through my love for you, I want to express my love for the whole cosmos, the whole of humanity, and all beings. By living with you, I want to learn to love everyone and all species. If I succeed in loving you, I will be able to love everyone and all species on Earth… This is the real message of love.” 
~ Thich Nhat Hanh

Meditation is the cornerstone of my life. It is the first thing I do when I wake up each morning. It is the last thing I do before I go to bed.

I don’t just meditate to find stillness and peace. I also use meditation for shamanic and mystical work. I use it to connect with and help my students, I use it to access healing, and to share and support energies.

This week I’m working on some very specific areas for emotional and spiritual healing that may also have an impact on physical well-being too.

For the next few days I am focusing on supporting you to move through and begin to resolve feelings of loss, fear, anxiety, overwhelm, emotional isolation and powerlessness. My aim is to find the places where emotion has become stuck inside you, causing you to become out of alignment. I am also looking for the old stories, traumas and memories which are subconsciously shaping you in opposition to your soul’s true nature. In my meditations I will dissolve these outmoded energies and stories, returning them to love and releasing their patterns from your energetic field.

As your energy comes back into alignment with your true nature, your vibration will rise and you will be more easily able to express yourself creatively and emotionally. It will increase your sense of self-awareness and self-trust.

I meditate twice a day, morning and evening. I also connect with some people during my night-flying practices. If you’d like me to include you or a loved one specifically in my meditations just let me know in the comments below.  And, of course, I love getting feedback about anything you notice as a result of my meditations.

Much love, Nicole xx

A Week For Psychic Connection – Monday Oracle 23 October 2017

I will soothe you and heal you,
I will bring you roses.
I too have been covered with thorns.

~ Jalaluddin Rumi

Hello, Lovelies!

If you read my forecast for October, you’ll know that it’s a month of energies of love, friendship, community and togetherness. It’s also a month for getting creative and for self-acceptance.

Keep that in mind as we look at the gifts which the oracle card Mysticism brings us.

So, what awareness does Mysticism bring us this week?

This is a week of unusually heightened energies. Your intuition will be strong, and your psychic ability ramped up.

In your meditations expect to connect not only with your usual Guides and Angels, but also with your loved ones who’ve crossed over, and with Ancestors from your family line whom you’ve never met in this lifetime. Never connected with any kind of energy in meditation before? This week is an excellent time to try!

These guided meditations may help you:

Guided Meditation for Connecting with Your Ancestors

Simple Meditation For Connecting With Your Guides

Dreams that deliver messages and that help you make decisions or come to realisations are another key feature of this week’s energies.

It’s also a week for insights, revelations, psychic messages, energetic healing, working with your crystals, oracle or tarot cards and for journalling to find answers.

Need help or direction? Ask for a sign this week, or to be shown where to go next. This blog post will help you do that: How To Ask For A Sign

Supportive crystals this week?

Labradorite strengthens intuition and healing abilities, especially the ability to channel energy through your hands, and helps you to bring through answers and guidance for yourself and others. A terrific stone for personal growth and reflection. Red Jasper is my go-to stone for mental, physical and emotional rejuvenation in October. Deeply grounding, it helps you connect to your heart and your truth. Smoky Quartz gifts inner strength and the ability to listen deeply. Orange Calcite connects you in to inspiration and is a wonderful beginner stone for tuning in to the spiritual realms. Expect accelerated connection with your Guides!


Helpful essential oils?

I’m loving Young Living’s Clarity and Believe blends for October. Use Clarity for focus, inspiration and breakthroughs. Dab a drop on your Crown Chakra and the soles of your feet, inhale directly or add to your diffuser. Use Believe when you are doubting yourself and want to find your confidence and self-belief. It’s great to inhale directly, diffuse or add a drop to Heart Chakra and inner wrists. A few drops added to your bath make for magical self-care.

Want to make your own blend? Each of the following oils will work beautifully on their own for you this month, but they also make a delicious combination for diffusing. Frankincense elevates our mood and promotes spiritual connection and intuition, Lavender keeps us in flow and relaxed,  Ylang Ylang opens our hearts and is supportive when we feel anxious or overwhelmed, and Bergamot for joy, gratitude and optimism. To diffuse add 2 or three drops of each oil to your room or personal diffuser. You can find the oils here.


If you’d really like to learn how to tap into your intuitive and psychic abilities come join us for Retreat at the end of November – yes, you can be a complete beginner, and yes, it’s going to be fabulous!  More details here.

Holding you, as always, in my thoughts, prayers and meditations, and intending for you a life of abundance and joy, where you are no longer limited by your doubts.

All my love,

Nicole ❤ xx

PS – Monday’s oracle card, ‘Mysticism’, is from the Chakra Wisdom Oracle Deck by Tori Hartman. I use any cards shown as a prompt for channelled messages and my own intuitive wisdom, so my take is sometimes quite different to the meaning found in a book.