Gumboot Adventure and a Lyme Update

“One final paragraph of advice: do not burn yourselves out. Be as I am – a reluctant enthusiast….a part-time crusader, a half-hearted fanatic. Save the other half of yourselves and your lives for pleasure and adventure. It is not enough to fight for the land; it is even more important to enjoy it. While you […]

3 Affirmations to Change Your Life

“Sometimes, little things make a big difference…” ~ Nino Varsimashvili   Every morning when I wake up, before I get out of bed, before I pray or meditate, before I do anything else at all, I say a little affirmation. In fact, sometimes I will chant it like a mantra. In my head, or if […]

Create Positive Change Program – Week 1

“For things to change, you have to change.”  ~ Jim Rohn, The Art of Exceptional Living There’s change in the air. We’re finally shifting away from those old energies, those old patterns, and into the beginnings of a new space. Change is always a little chaotic, and it can be unsettling and uncomfortable. But change also gives […]

Simple ways to make your week look better

“We must not, in trying to think about how we can make a big difference, ignore the small daily differences we can make which, over time, add up to big differences that we often cannot foresee.” ~ Marian Wright Edelman   Another Monday’s rolling around and that means that you have the opportunity, in small ways, […]

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