Affirmations are our mental vitamins, providing the supplementary positive thoughts we need to balance the barrage of negative events and thoughts we experience daily. Hey, Lovelies. You may already know that one of my favourite affirmations is this: Everything I want is always on special. I know, it’s not particularly ‘spiritual’ but boy is […]
3 Affirmations To Support You In Difficult Times
“Sometimes, little things make a big difference…” ~ Nino Varsimashvili Hey, Lovelies. Every morning when I wake up, before I get out of bed, before I pray or meditate, before I do anything else at all, I say a little affirmation. In fact, sometimes I will chant it like a mantra. In my head, or […]
Three Powerful Affirmations For Uncertain Times
“Attitude is a choice. Happiness is a choice. Optimism is a choice. Kindness is a choice. Giving is a choice. Respect is a choice. Whatever choice you make makes you. Choose wisely.” Roy T. Bennett Hey, Lovelies! In these uncertain times I have a few favourite positive affirmations that have been really helpful. I thought […]
Gumboot Adventure and a Lyme Update
“One final paragraph of advice: do not burn yourselves out. Be as I am – a reluctant enthusiast….a part-time crusader, a half-hearted fanatic. Save the other half of yourselves and your lives for pleasure and adventure. It is not enough to fight for the land; it is even more important to enjoy it. While you […]
3 Affirmations to Change Your Life
“Sometimes, little things make a big difference…” ~ Nino Varsimashvili Every morning when I wake up, before I get out of bed, before I pray or meditate, before I do anything else at all, I say a little affirmation. In fact, sometimes I will chant it like a mantra. In my head, or if […]
Create Positive Change Program – Week 1
“For things to change, you have to change.” ~ Jim Rohn, The Art of Exceptional Living There’s change in the air. We’re finally shifting away from those old energies, those old patterns, and into the beginnings of a new space. Change is always a little chaotic, and it can be unsettling and uncomfortable. But change also gives […]
Simple ways to make your week look better
“We must not, in trying to think about how we can make a big difference, ignore the small daily differences we can make which, over time, add up to big differences that we often cannot foresee.” ~ Marian Wright Edelman Another Monday’s rolling around and that means that you have the opportunity, in small ways, […]