Just a Reminder – YOU NEED MORE SLEEP!

“Even a soul submerged in sleep is hard at work and helps make something of the world.” ~ Heraclitus Hey Lovelies! Just a reminder that January is a month that supports catching up on rest and having a slow start to what will be a busy year. Can you take some time out to slow down, […]

If You Feel A Little Unravelled…

Yes, we will all have cracks — but that is how we break without falling apart. ~ Timothy Joshua Lovelies, It’s December, and December requires you to rest. The past few years have been filled with trials, with change, and with the anguish of the planet’s environmental woes. You’ve kept going, you’ve kept growing and, mostly, […]

Sleeping In!

“There is a time for many words, and there is also a time for sleep.” ― Homer, The Odyssey I’ve had a big few days, lovelies. Sorry, but I need a sleep-in. Yesterday was the last day of our Temple of Light ™ Shamanic Meditation Retreat, and I am running on little sleep. Sleep is a healing balm […]

I’m Sleeping In!

“We all grow tired eventually; it happens to everyone. Even the sun, at the close of the year, is no longer a morning person.”  ~ Joyce Rachelle Sorry, Lovelies, but I need a sleep-in.It’s been a ragged few days of supporting others and running on little sleep.Long experience has taught me that sometimes the most magical […]

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