I’d Forgotten How Energy Work Can Make Me Feel

“If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.” Nikola Tesla Hey, Lovelies. Yesterday afternoon, seemingly out of nowhere I suddenly felt a headache come on. Then I began feeling hot and cold. I went from feeling great to wiped out in under ten minutes. But […]

You Got The Tired?

“Fatigue is an excellent gauge of well-being because it is a very hard symptom to mask. The only way to get rid of fatigue is to treat the underlying causes. Fatigue has many faces, but they all say the same thing – the mental and physical load are too great.” Kathleen Kendall-Tackett Hey, Lovelies! Are […]

Just a Reminder – YOU NEED MORE SLEEP!

“Even a soul submerged in sleep is hard at work and helps make something of the world.” ~ Heraclitus Hey Lovelies! Just a reminder that January is a month that supports catching up on rest and having a slow start to what will be a busy year. Can you take some time out to slow down, […]

If You Feel A Little Unravelled…

Yes, we will all have cracks — but that is how we break without falling apart. ~ Timothy Joshua Lovelies, It’s December, and December requires you to rest. The past few years have been filled with trials, with change, and with the anguish of the planet’s environmental woes. You’ve kept going, you’ve kept growing and, mostly, […]

I’m Sleeping In!

“We all grow tired eventually; it happens to everyone. Even the sun, at the close of the year, is no longer a morning person.”  ~ Joyce Rachelle Sorry, Lovelies, but I need a sleep-in.It’s been a ragged few days of supporting others and running on little sleep.Long experience has taught me that sometimes the most magical […]

Do you need an Enforced Rest?

“Every person needs to take one day away.  A day in which one consciously separates the past from the future.  Jobs, family, employers, and friends can exist one day without any one of us, and if our egos permit us to confess, they could exist eternally in our absence.  Each person deserves a day away […]

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