Coping is non-linear, messy and ongoing. And yet, there is still so much beauty…
A Message Just For You ❤
Know that you are loved ❤ Hey, Lovely i know sometimes life can get you down you can feel so small that you wonder if anyone knows you’re here you might even wonder if anyone cares life’s burdens may weigh upon you until you wonder how you’ll ever take another step until you wonder if […]
It’s Okay To Look How You Feel
Your emotions make you human. Even the unpleasant ones have a purpose. Don’t lock them away. If you ignore them, they just get louder and angrier. Sabaa Tahir Hey, Lovelies. Thanks for your wonderful comments here on the blog and over on Facebook and Instagram in response to yesterday’s post, where I shared K’s message […]
What I Did When I Was Empty
“On the fifth day, which was a Sunday, it rained very hard. I like it when it rains hard. It sounds like white noise everywhere, which is like silence but not empty.” Mark Haddon When I was empty and had nothing left to give I sat quietly. I cried. Then I gathered myself up with […]
The Week Ahead – Oracle Reading for Monday 16 January
“Grief does not change you… It reveals you.” ~ John Green Hello, dear friends! I apologise that today’s post is late in coming. In fact I was unsure if I would even be able to write it at all. But here it is. Here’s the oracle card I have chosen this Monday, and my take on the […]
How to Connect with Unexpressed Grief and Emotional Pain
“Unexpressed emotions will never die. They are buried alive and will come forth later in uglier ways.” ~ Sigmund Freud It’s never healthy to swallow our grief, to stuff down our pain, to ignore our heartache. And I also know that sometimes you just can’t fall afford to fall apart in the moment. You might be […]
It’s okay to feel Sad sometimes!
“Even a happy life cannot be without a measure of darkness, and the word happy would lose its meaning if it were not balanced by sadness. It is far better to take things as they come along with patience and equanimity.” ~ Carl Jung Yesterday someone well known in American ‘New Age’ circles told me something […]