“The cure for anything is salt water. Sweat, tears, or the ocean.” ~ Isak Dinesen It’s been building up for a while. I do my best to manage it. I meditate twice daily. I ground myself. I sit in awareness and go gently when I need to. But it’s never enough… All the […]
Was it all a dream?
“Yesterday is but today’s memory, and tomorrow is today’s dream.”~ Khalil Gibran It’s 5am. I woke this morning in my own bed. The cool dawn air from the windows flung wide is fragranced with lemon blossom, jasmine, green grass and rich earth. It’s a lush smell. A rich smell. So dense I can almost hold it […]