Dear Sensitive Souls, Are You Feeling These Intense Energies?

Image by endosage at ww.deviantart.com

Image by endosage at www.deviantart.com

“Highly sensitive people are too often perceived as weaklings or damaged goods. To feel intensely is not a symptom of weakness, it is the trademark of the truly alive and compassionate. It is not the empath who is broken, it is society that has become dysfunctional and emotionally disabled. There is no shame in expressing your authentic feelings. Those who are at times described as being a ‘hot mess’ or having ‘too many issues’ are the very fabric of what keeps the dream alive for a more caring, humane world. Never be ashamed to let your tears shine a light in this world.”
~ Anthon St. Maarten

 

Are you feeling it? This intensity? Are you feeling exhausted for no good reason, or overwhelmed? Struggling to get through the day? Carrying an unusually big burden of oppression, worry or emotional stress, no matter how good your life might be?

Lovelies, it isn’t just the supermoon.

There are a few other factors at play.

There has been a massive recent shift in the earth’s crust and in the fluids that run beneath our feet. That’s part of the reason New Zealand experienced the earthquake this week that has released an enormous flow of positive ions (the same kind as from solar flares which exhaust and unground you). There are more adjustments to come.

These shifts under our feet, and some of the astrological factors at play, are deeply affecting sensitive people.

As we approach 2017, and the energies of 2016 and the energetic era that concluded with 2012 finally come to a close, there is flux and change in the air.

Big change. Big flux.

It’s so destabilising for sensitive people.

What can you do? Plenty.

Spend time in nature, and with your loved ones. It’s an excellent time to channel and connect to your guides and energetic team. Meditate, pray, and send love into the world, and to all those you love.  Especially, send love to those you feel are not living from their heart or who feel isolated or excluded from the community.

It’s a great time for rest. Lots of grounding and plant energy in and on and around your body, because the plants are still grounded and grounding, even though there is so much positive ionic activity around us. Essential oils that will help include lavender, vetivir, sandalwood, elemi, orange and cedarwood. Crystal help? Black tourmaline, red jasper, green aventurine, selenite, amethyst and hematite.

Be really discerning about who you spend time with. These energies will be trawling up emotions for lots of people, which may make interactions tense or difficult. Put your psychic raincoat on and let it all slide off you. Don’t engage (especially if you feel fragile or vulnerable), don’t enter into arguments – all of this just escalates these destabilising energies.

All of us are levelling up as we step into the energies of 2017. For some people this is an easy thing. For others it will be a massive undertaking.

Work on your shit, close doors, let go of what isn’t working. Think about how you want your life and your world to be and take steps now to make that happen. Even tiny steps count. It’s not enough to think about it. In November we’re sowing seeds for the year ahead. We’re all connected, and our individual actions will always affect the whole. Don’t ever think that you can’t make a difference. We need you more than ever!

Trust that 2016 is a game changer on so many levels. Do all you can to nurture and sustain yourself until we get back to solid ground.

Holding you all in my thoughts, prayers and meditations,

Nicole <3 xoxo

Emergency Help for Ungrounded People – Especially after Seismic Activity!

Image from imgkid.com

Image from imgkid.com

“The safest place to be during an earthquake would be in a stationary store.”
~ George Carlin, Brain Droppings

 

In Australia we’ve had a string of small earthquakes in the past few days. Seismic activity like this can be very unsettling for energetically sensitive people.

In the days before an earthquake, volcanic eruption or other shift in the earth’s crust, positive ions build up beneath the surface and start leaking through fissures, making their way to the surface. Vast electrical currents travel through the liquids and rocks beneath our feet, generating more and more of these positive ions. Before an extreme seismic event it is thought that the flood of positive ions into the atmosphere is what warns animals to move to safer ground before an earthquake, eruption or tsunami.

Positive ions in the air can have a profound negative affect on all animals, including humans. They disturb sleep patterns, raising serotonin levels and disturbing hormones  and normal brain function. They cause agitation, hyperactivity, restlessness, irritability and mental confusion. They generate feelings of fatigue that is not restored by normal sleep, and they can lower the immunity.

 

Usually, to ground or earth ourselves, we can simply stand barefoot on the earth. The earth’s crust normally holds a negative charge and infuses our body with negative ions which reduce inflammation within our bodies and restore sleep cycles. But when the earth is undergoing seismic activity or solar flares the surface becomes momentarily positive. We can’t ground, and we feel this disconnection as a disturbing energetic build-up inside us.

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In the meantime, until the earth’s energy stabilises again, there are things we can do to help ourselves become re-grounded:

  1. Drink water with 1/4 to 1/2 teaspoon bicarbonate of soda and 1 teaspoon lemon juice or apple cider vinegar  – this will neutralise the static electricity in you. Don’t have more than 2 doses of this in a day.
  2. Hold or carry a red jasper or a black tourmaline – or both if you have them
  3. Make a grid of 4 stones for your bed – use hematite, carnelian or any jasper. No quartz! Activate with red light. Don’t know how? Go here – How to Build a Crystal Grid
  4. Rub Sesame Oil onto the soles of your feet
  5. Use Lavender oil for calming your limbic system – inhale or rub on soles of feet.

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For additional help and information read these posts:

The Benefits of Body Earthing

Unblocking and Grounding your Foot Chakras

How to do a Simple Three-Minute Essential Oil Meditation