2016 – The New Energy of Connection and Disclosure

“Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary. The people we trust with that important talk can help us know that we are not alone.” ~ Fred Rogers   Since early this year […]

Music, Smiles and All Good Things

“Music produces a kind of pleasure which human nature cannot do without.”  ~ Confucius, The Book of Rites   Ben and I ventured to the Mullumbimby Farmers’ Markets yesterday morning. We got there a little later than usual, about 8.30am, because after my pre-dawn meditation I sat down at the computer and hammered out some more words […]

Roadside Bounty and Shared Harvests

“We must give more in order to get more. It is the generous giving of ourselves that produces the generous harvest.” ~ Orison Swett Marden On the back roads around our own little farm, many farmers and those folks with large home gardens have set up roadside stalls to sell some of their surplus produce. I […]

Friends around the Dinner Table

“Some of the most important conversations I’ve ever had occurred at my family’s dinner table.” ~ Bob Ehrlich   When I was younger I used to knock myself out throwing Dinner Parties. I would pore over cookbooks and foodie magazines, spending hours putting menus together, striving to get the balance right. I felt pressured to choose […]

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