When You Lose Track Of Time You Know It’s Love!

“How did it get so late so soon?” 
Dr. Seuss

At 8.30pm last night I told Ben I’d be in bed soon. I just had to do one little thing first…

A little after 2am this morning I looked up and to my surprise hours had suddenly flown by.

Has that ever happened to you? You got engrossed in something and lost all track of time?

The picture above is of my desk, at the end of my last big session of putting our pre-order Planner and Mala packs together. I was listening to music, channelling crystals for people and making special personalised essential oil blends and writing Christmas Cards and pouring love into everything and my night just vanished!

So I’m writing my blog now and scheduling it it post for me in a few hours and meanwhile, hopefully, I’ll be asleep.

Oh my goodness, I am so proud of our Planners and Malas and all our new online courses. I’ll tell you all about them tomorrow and they’ll all be up in our store for you tomorrow too. But first I need some sleep. After I do my 4am meditation (at 3am) because it seems dumb to go to sleep for an hour only to wake up and meditate. I’ll be sending you all lots of love and light and blessings to help you navigate the last of these current energetic shifts.

The pic below is me happy and loved-up and ready for my meditation. Yay for big nights of soul-calling work. (And yes, I still can’t see properly so I am not looking directly into the camera because I couldn’t see where to look!)

Love you! Nicole ❤ xoxo

A Message To Your Stompy Cranky Self-Sabotaging Inner Five-Year-Old!

“Sometimes defiance is all we have.” 
Stan Grant

Hello,
Today I don’t want to talk to you, dear friend. I want to talk to that stompy cranky five-year-old who dwells defiantly inside you. I want to talk to that inner child of yours because I can see you two are having problems.

You want to do yoga, but your inner five-year-old wants to binge on Netflix and pizza. You want to work on your project, but your inner five-year-old would rather line up all your shoes in order of colour and style. You have a deadline and suddenly your inner five-year-old is sooooo sleepy that you can’t concentrate. Oh, wait! Your pal just called and invited you to the movies. Your inner five-year-old who was too tired to work is suddenly raring to go and ready for a big night out.

The grown-up you is blaming yourself for all of this self-sabotage. I can hear how meanly you’re talking to yourself, blaming yourself, being down on yourself.

And no-one’s listening to that inner child at all.

Why would your inner child go off the rails and make you do the opposite of all the things you know are good for you or that need to be done even if they are no fun?

That is why I want to talk to your inner five-year-old-child directly.

Here goes…

Hello, Little Friend. I’m sorry that you’re feeling so trapped, so bored, so not listened to. I understand that you are tired of being told what to do all the time. I’m sorry that your life feels like an endless to-do list of chores that leave no room for fun or friends or goofing off or being tired when you’re tired instead of having to keep being busy.

No wonder you’re sabotaging everything your Big Self is trying to do!

But can you do me a favour? Why not try and be friends? Why not let your Big Self do yoga, and then let the Little You have a frozen nice-cream cone afterwards? Why not help your Big You do this month’s bookwork and then settle down on the couch together with Netflix?

And maybe, when your Big You feels a little relieved, or less guilty, or more tidy or more organised or more healthy – because you’ve helped them to take a step towards what they think will help them – maybe after that you can both talk about including more of the things that Little You knows are good for your soul too.

Maybe after a good yoga session you can help your Big You face the fact that the job she’s doing is crushing her soul, or that her partner is mean and will never treat her well. I know you have a lot of wisdom inside you, Little Friend, because you see things as they really are, not as the Big You wants them to be, or fears them to be.

I also know that you understand what makes the Big You light up, what excites her and makes her happy, what makes her soul sing, and what direction her feet want to take her in.

All this foot-stompy cranky self-sabotaging behaviour is making both of you miserable. It’s time to kiss and make up, be best friends again and help each other out.

Your poor Big Self thinks it’s all her fault – that she is lazy and lacking in will-power and commitment and self-discipline. She doesn’t understand that wise Little You is having this temper tantrum because no-one is listening to what you have to say. Imagine how much happier and empowered you will be when you begin working as a team again.

Hugs to you both, Little Friend and Big Friend. You’ve got this. I can’t wait to see what comes next for you!
All my love, Nicole  xx

Image from embracingjoy.com

PS – June Workshops and Pop Up Shop:
If you’re looking for some extra support for your spiritual journey come check out my upcoming Pop Up Shop, Channelling Night and One Day Workshops in Brisbane 29 June to July. On Saturday June 30 I’ll be teaching Foundation Spiritual Practices (the things I used to develop my own psychic and intuitive skills, self-awareness and compassion), and on Sunday July 1 I’ll teach Meditation and Mala Making (this second workshop is brilliant if you are feeling stressed and overwhelmed, stuck or suffering from anxiety or depression). No matter what level you’re at I’ll have something for you on my program. More details here!

All details are on my EVENTS tab at the top of my blog post or here at this link.

Energies of June – 2018

 

“Without leaps of imagination or dreaming, we lose the excitement of possibilities. Dreaming, after all is a form of planning.” 
~ Gloria Steinem

Hello, Lovelies :)

Take a deep breath, schedule some downtime, and welcome the energies of June. June is a quieter month that invites us to spend time with loved ones, time on ourselves and our wellbeing, and time resting, recharging and doing what we love.

Cards for the Month:

I’ve chosen two cards for June for you: one from Colette Baron-Reid’s Wisdom Of The Oracle  and one from Steven Farmer’s Earth Magic Oracle. Please note I don’t use these cards in a conventional way, but rather as a stimulus for channeled information.

Here is what I have received from each card:

“Courage is the most important of all the virtues because without courage, you can’t practice any other virtue consistently.”
~ Maya Angelou

June calls us to shift our energy inwards again. It’s a time for rest, healing and working on our own projects. It’s a time for cosying up with the people we care about, for nights in and quiet weekends at home or in the company of our dearest friends, while saying no to anything or anyone that takes us away from our highest priorities.

You might find that this is a lower energy month for you. That’s okay. It’s a month for regrouping, for gentle fun and connection, for extreme self-care and nurturing yourself and those you love.

The second card I’ve chosen is Full Moon. 

“Whatever it takes to finish things, finish. You will learn more from a glorious failure than you ever will from something you never finished.” 
Neil Gaiman

This month is an incredibly productive time for bringing a singular focus to getting something done. You might not have time for other people’s dramas but you’ll find energy for your own projects and passions. It’s all a matter of clear priorities and healthy boundaries.

June also shows us where we need to hand tasks or responsibilities to others. We cannot do everything ourselves, or be all things to all people. June supports us engaging help, finding staff or team members, and asking others to step up and contribute so that our situation is fairer and more collaborative.
It’s a time for visions, dreams and spiritual connection, and for honouring our soul wisdom. Magic can happen this month, if only we make a little time to listen and to connect.

Best crystals this month?

Smoky Quartz  and Labradorite

Smoky Quartz keeps us grounded and gifts us inner strength and the ability to
listen deeply.

Labradorite. encourages self-care, supports empathy and intuition, and is a gentle and reassuring stone for developing psychic ability.

Essential oils to support your journey?

Young Living’s Joy and Envision essential oil blends are my picks for June. Joy opens our hearts and tunes us in to our own inner wisdom as well as Universal Guidance and Support. It is uplifting, comforting and empowering. Dab a drop of either oil on your Crown Chakra, back of neck, wrists and the soles of your feet, inhale directly or add to your diffuser. Envision helps us to see the possibilities for ourselves and our life. It brings inspiration, intuition, insight and clear vision. Rub a drop together in your hands, breathe in deeply and then wipe your hands in a circular extending movement through your aura. Finish with a drop on your Crown Chakra, Heart and inner wrists.

Want to make your own blend? Each of the following oils will work beautifully on their own for you this month, but they’ll also make a delicious combination for diffusing. Frankincense for spiritual and intuitive connection and restoration of faith. Geranium for stress reduction and emotional balance, and for evoking a sense of peace and goodwill. Orange for optimism and happiness. Pine for being grounded and centred in ourselves as we open to our highest potential. To diffuse add 2 or three drops of each oil to your room or personal diffuser. You can find the oils here.

Image from juicingforhealth.com


Wishing you a love-filled, satisfying and wonder-full June.

Lots of love, Nicole❤ xoxo

We’re On Retreat!

 

“In order to understand the world, one has to turn away from it on occasion.”Albert Camus

 

Today we enter Retreat until Sunday 11 March. It’s a sacred time for me and my team and for our retreat participants as we walk this spiritual path together, learning, sharing, connecting and finding time for ourselves.

This week is also a supportive energy for you if you wish to take time out for reflection, meditation and soul work.

You may not have been able to join us this week here at Sangsurya but you will still be represented in the crystal grid I shall construct at the centre of our meeting space, and in my twice daily prayers and meditations.

Peace be with you.

All my love, Nicole ❤ xx

Soul Journeying OR You Are More Than Your Earthsuit

Image from tv3.lt

“Life’s journey doesn’t start on the highest mountain peak where a clear view of the trail ahead, obstacles and all, is laid out for us to observe before setting foot on the path. No. Life’s journey begins on a low road, in a valley, or even down inside a pit where the trail beyond can only be seen in short stretches, and any obstacles are met as they come. This makes life trying, even scary at times. Have faith that God gave you this life, and hence it is worth seeing through to the end of the trail.” 
Richelle E. GoodrichSlaying Dragons

 

Hello, lovely friends,

I’ve been thinking very deeply about the private responses you’ve sent me in the past few days. Messages about your secret shames and fears, your despair about not being able to overcome a health issue, or your limitations due to illness or living with a partner or child with an illness, or some other deep-seated issue or problem that has left you feeling unable to be all you hoped you could be.

There was a theme amidst your messages that deeply resonated with me, because it was my own theme for so very long: I am not worthy – I am not worthy and even worse I cannot follow my path…

I am not worthy because I am ill or disabled or afflicted or depressed or anxious or traumatised or unable to get out from under whatever is weighing me down. I can’t share my problems because they make me feel like a failure. They are shameful. I am shameful. I cannot follow my path because I am ill or afflicted or exhausted or broken or unable to do it the way that I wanted to. I have my life on hold and I am waiting for this thing to be fixed, even though I’ve been trying to fix it myself for so long. Or I’m broken from trying and I am ashamed that I have now given up. I am waiting to walk my path. I am waiting to be ready for my spiritual journey. I am waiting to find my gifts or share them.

Dear ones, if that in any way resonates, my words today are for you.

The soul journey happens despite what is going on in our lives. In fact, it’s often because life becomes difficult that a yearning awakens for a more spiritual path. It doesn’t matter  if you’re a little broken or a lot, if your time here on earth is short, or longer and not of the quality you had hoped. Let go of the idea that this is somehow all your fault, and that you must be fixed before you can journey.

This is the journey.

I’m reaching out to you today because I need you to hear this.

You can live broken. It can still be a good life. It can still fill you up and be beautiful despite illness, pain, despair and limitation. You can create and dream and make and connect and love and laugh and adventure and matter – to yourself and to others – even if your life is not perfect, or working out the way you had planned. I know, because I have lived with pain and brokenness and despair and frustration and so many other things. And I still do.

We are souls dressed up in Earthsuits. (Yep, I’m talking about your body here!) Sometimes those suits get awfully dinged up and damaged. Life is a risky business.

But inside that suit is your soul. And souls endure, remaining shiny and unaffected by the dust and damage that your Earthsuit might have accumulated.

In fact, I think that our souls deepen and shine brighter because of the hardships our Earthsuits go through.

Please, stop beating yourself up. Stop blaming. Stop the meanness and the endless stress and self-recrimination. Stop waiting for things to change. Stop needing things to be better. Surrender to where you are. Surrender to what is. This is your one beautiful chance at this life, and it goes by in the blink of an eye. Your Earthsuit might be damaged but you are still here, and life outside your Earthsuit still holds wonder and beauty and magic if only you can allow yourself to keep feeling and experiencing and allowing, in spite of whatever else is going on for you.

You can be a healer and still be broken yourself. You can be a teacher, and never leave your home. You can be an artist or a writer or an entrepreneur and never leave your bed. You don’t need to be perfect or beautiful or young or fit or healthy or able-bodied. You can limp through life and still live it well. If you are alive, even if only just, you can think and feel and dream and you can do soulwork. You can lift yourself out of pain and isolation and back into connection, just be deciding that you’ll live anyway, despite whatever circumstances you find yourself experiencing.

You are worthy just as you are. And there is a path for you in this life that only you can take. No matter how messed up or impossible things might seem to be for you right now. Just by being alive you matter.

Soul work – that space of meditation and reflection, of connection and communion, or asking the big questions and being okay with silence or answers unexpected, that great big process of opening up to yourself and the Universe? You, my friend, are born to it. In fact, because of all this shit you have endured or are enduring, you are primed for something deeper and more meaningful in the way that your soul will journey.

So, let me give you a hug. Your journey is my journey. I’m here for you. You matter to me, and your life matters.

That world of perfect bodies and healthy happy people doing amazing things and living a life you can never have? It doesn’t even exist. It’s all just marketing. Everyone in their lifetime will experience troubles, pain, hurt, frailty and diminishment. Everyone. Most people just don’t talk about it. It’s not very Facebook or Instagram worthy.

Take a deep breath. You are where you are. And it might totally suck. But somewhere inside you is a place untouched by that pain, and perhaps made more beautiful and wise because of it. You’re a soul, and you have every right to be here, and to follow your heart. It’s why you came to Earth, despite all the risks and dangers. Be yourself anyway. Live, anyway. Do, anyway. Be, anyway. Feel, anyway. It’s worth it. All it takes is a little shift in your thinking and your life can open up again.

I love you. I’m here for you. I’m cheering you on. Nicole  xx

PS – If you want help to walk this path you can join my Year of ME membership group – a supportive place where you can belong and fit right in, just as you are (details in my shop – look for the year long course or subscription option), or come along to my Awakening to Spirituality Retreat. You’d be so welcome!

 

 

We’re On Retreat!

“God is all that exists. Every stone, flower, tree, animal and human being are on a spiritual journey to recognize their true self, their divine essence.” 
~  Swami Dhyan Giten

 

Today we move into our week-long meditation retreat.

It’s a time to go within. A time of discovery, connection and revelation.

A gift to ourselves of peace and spaciousness –  a gift of solitude and reflection in our otherwise busy lives.

Next week I’ll share some simple activities you can do at home to make the most of these energies that are so supportive of us as we journey within. And I’ll hold you all in meditation as I work with this group, including you in our soul work.

Sending much love your way,

Nicole  xoxo

Mini-Retreat Day 5 – Our Final Day

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“Connecting with yourself and knowing yourself is a monumental and life changing event.”
~ Bryant McGill

 

It’s the final day of our Accelerated Channelling retreat today, although we still have another month together of online lessons and sharing.

It’s also the final day of your Mini-Retreat, although you still have a whole lifetime of being able to work with your Higher Self, your Guides and Angels and you, of course!

We are at the beginning of a new energetic era. Everything is faster. Spiritual connection comes quickly. Psychic abilities develop easily. This is an era of communication, collaboration, integration and balanced energy.

In this new era you cannot have spiritual and psychic development without also having personal development. This is a journey of integrated growth. Of being in alignment with your heart, your values and your soul calling.

So on this last day of our retreat, I am calling on you to sit quietly with yourself and feel into that space within. Psychic development must be about your own journey first.

Today sit awhile with your soul. Call upon your Higher Self and your Guides and Angels if needed. Use your journal and your cards. Sit in nature and allow yourself the gift of deep listening. And then consider these questions. Let the answers come, and then sit again, just listening. Let the awareness and the questions and answers sit with you. Don’t feel that you need to act or to understand all at once. Clarity and wisdom often take time.

Questions to explore:

  • Where am I out of alignment?
  • Where is my integrity compromised?
  • Where am I moving in the right direction? (Celebrate this and then go deeper with this direction. Where else can you go? What comes next?)
  • Where can I end things?
  • Where can I begin?
  • What are my gifts?
  • How can I best serve myself, my loved ones and humanity?

Thank you so much for joining us as we have journeyed through the past five days. The remainder of this week and next are a fabulous time for further insights, self enquiry and clarity of direction. I hope that you are able to make use of the energies to deepen your connection to soul and source.

Holding you, as ever, in my thoughts and meditations, Nicole xx