How You Shape My Morning

“Never believe that a few caring people can’t change the world. For, indeed, that’s all who ever have.” ~ Margaret Mead Good morning, Lovelies! It’s just after 5am. I am here at my desk, about to begin writing my blog, and I thought today I would share how you shape my morning routine. I was […]

Rain and Deep Soul Work

“… so this is for us.This is for us who sing, write, dance, act, study, run and loveand this is for doing it even if no one will ever knowbecause the beauty is in the act of doing it.Not what it can lead to.This is for the times I lose myself while writing, singing, playingand […]

Lean In To Your Emotions This Week

“My favourite words are possibilities, opportunities and curiosity. I think if you are curious, you create opportunities, and then if you open the doors, you create possibilities.” ~ Mario Testino What do you do when your emotional state is not great? Do you distract yourself, numb yourself, or work furiously at positive affirmations? (Note that […]

When You Lose Track Of Time You Know It’s Love!

“How did it get so late so soon?”  ~ Dr. Seuss At 8.30pm last night I told Ben I’d be in bed soon. I just had to do one little thing first… A little after 2am this morning I looked up and to my surprise hours had suddenly flown by. Has that ever happened to you? […]

A Message To Your Stompy Cranky Self-Sabotaging Inner Five-Year-Old!

“Sometimes defiance is all we have.”  ~ Stan Grant Hello, Today I don’t want to talk to you, dear friend. I want to talk to that stompy cranky five-year-old who dwells defiantly inside you. I want to talk to that inner child of yours because I can see you two are having problems. You want to […]

Energies of June – 2018

  “Without leaps of imagination or dreaming, we lose the excitement of possibilities. Dreaming, after all is a form of planning.”  ~ Gloria Steinem Hello, Lovelies  Take a deep breath, schedule some downtime, and welcome the energies of June. June is a quieter month that invites us to spend time with loved ones, time on […]

We’re On Retreat!

  “In order to understand the world, one has to turn away from it on occasion.” ~ Albert Camus   Today we enter Retreat until Sunday 11 March. It’s a sacred time for me and my team and for our retreat participants as we walk this spiritual path together, learning, sharing, connecting and finding time for […]

Soul Journeying OR You Are More Than Your Earthsuit

“Life’s journey doesn’t start on the highest mountain peak where a clear view of the trail ahead, obstacles and all, is laid out for us to observe before setting foot on the path. No. Life’s journey begins on a low road, in a valley, or even down inside a pit where the trail beyond can […]

We’re On Retreat!

“God is all that exists. Every stone, flower, tree, animal and human being are on a spiritual journey to recognize their true self, their divine essence.”  ~  Swami Dhyan Giten   Today we move into our week-long meditation retreat. It’s a time to go within. A time of discovery, connection and revelation. A gift to ourselves […]

Mini-Retreat Day 5 – Our Final Day

“Connecting with yourself and knowing yourself is a monumental and life changing event.” ~ Bryant McGill   It’s the final day of our Accelerated Channelling retreat today, although we still have another month together of online lessons and sharing. It’s also the final day of your Mini-Retreat, although you still have a whole lifetime of […]

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