What If Your Life Isn’t A Failure After All?

“Try not to become a man of success. Rather become a man of value.” Albert Einstein Hey, Lovelies. I’ve had a steady stream of emails and messages in my inbox this year. They are from people of all ages, all countries, and from all walks of life. But they share a common theme. These excerpts […]

Owning and Healing Our Feelings – Monday Oracle 11 November 2019

Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor. Thich Nhat Hanh Hello, Lovelies! November is an expansive month of heart-opening, joy, progress, breakthroughs and success. It’s a month for emotional healing, sharing your thoughts and feelings, and of celebrating how far you’ve come or how much you’ve survived. Keep […]

How Champions (and most other people who achieve their goals) Are Made

For me, winning isn’t something that happens suddenly on the field when the whistle blows and the crowds roar. Winning is something that builds physically and mentally every day that you train and every night that you dream. Emmitt Smith Hello, Lovelies, I was toiling away at my desk early the other morning, after my […]

The Importance of a Grace Day (Also Known as an Oh F*ck It Day)

“Following all the rules leaves a completed checklist. Following your heart achieves a completed you.” ~ Ray A. Davis   I’ve been catching up with my Year of ME Deluxe group in this past week, talking to them about their One Big Thing and the areas they have chosen as their support focuses this year. […]

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