Recharge You and Your Chakras in Five Minutes!

“Are you managing your energy well and using it for things that matter? Do you stop to recharge before you push yourself to critically low levels? Unplug to recharge.”  ~ Susan C. Young Chakras are energetic gateways or portals. Each has its own colour, and governs different areas and emotions within the body. I have meditated […]

Chakra Journal Challenge – Week 7

    “When I dare to be powerful, to use my strength in the service of my vision, then it becomes less and less important whether I am afraid.” ― Audre Lorde   Hello, and welcome to Week Seven of our Chakra Journal Challenge! Every Tuesday in March and April I will post a Journal […]

Seven Pictures to Re-Energise You and your Chakras

Chakras are energetic gateways or portals. Each has its own colour, and governs different areas and emotions within the body. I have meditated on each of the following images, and programmed each picture to energise, open, balance and heal your chakras. How to use today’s blog: Slowly scroll down the page, gazing at each picture […]

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