“The soul always knows what to do to heal itself. The challenge is to silence the mind.” ~ Caroline Myss Feeling tired, flat or a bit lost? That’s okay – I have some tips to help you manage that. Or perhaps it’s worse than a little fatigue. Maybe you feel utterly smashed by life right […]
Crazy, Beautiful, Sustainable Madness
“There is no such thing as work-life balance. Everything worth fighting for unbalances your life.” ~ Alain de Botton It’s a crazy time of year for me. As the end of year/beginning of the new year always is, in my line of work. I have a retreat coming up in less than two weeks. […]
Monday Morning Pledge
“The beginning is always today.” ~ Mary Shelley There’s a great energy in the air for positive change and growth right now. And momentum can be created from the humblest of starts. This week I encourage you to take a pledge with me, to enable that change, and to get your life back on track. You […]
Remembering to take care of YOU!
“Right in the difficult we must have our joys, our happiness, our dreams: there against the depth of this background, they stand out, there for the first time we see how beautiful they are.” ~ Rainer Maria Rilke Recently I received a message from a lovely lady, asking about balance: I thought of you […]