The Rash That Broke The Camel’s Back

“The purpose of life is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experience.” ~ Eleanor Roosevelt It wasn’t even my rash. It was the rashes in my inbox and an offhand comment my husband said to me. One of the weirder occupational hazards of […]

Writing Ourselves into Awareness

“Your visions will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes.” ― C.G. Jung Sometimes we get so confused.  We run this way and that way – searching for the thing, the answer, the lover, the teacher… We forget to trust ourselves.  We forget to […]

Get yourself an ugly journal…

I have a special journalling quest for you today.  Are you up to the challenge? Get yourself an ugly journal. A cheap one. One you can never feel fond of. Trust me, you do not want to get a pretty journal for what we are about to do… Today we are going to create a […]

Writing your Dream Vacation into Existence

“Twenty years from now you will be more disappointed by the things you didn’t do than by the ones you did do. So throw off the bowlines, sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover.” – Mark Twain Writing is a powerful summoning force – it commits our thoughts and […]

Silver Lining – A journal exercise for finding the upside

Let us rise up and be thankful, for if we didn’t learn a lot today, at least we learned a little, and if we didn’t learn a little, at least we didn’t get sick, and if we got sick, at least we didn’t die; so, let us all be thankful.  ~Buddha Writing is a powerful […]

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