Win A Handmade Meditation Mala (and be like Chuck Norris!)

 “Exercise, prayer, and meditation are examples of calming rituals. They have been shown to induce a happier mood and provide a positive pathway through life’s daily frustrations.” ~ Chuck Norris   Earlier this year I ran a Spiritual Awakening Retreat. It was a fabulous week – soulful, reflective, enlightening and practical. One of the activities […]

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