Hay, Hay, Hay – it’s a drought!

“Without water, life would just be rock.”  ~ Anthony T. Hincks   It’s been a strange winter. I can count the number of really cold days on my fingers. Mostly it has been as warm as spring, and sometimes warm as summer. No-one jokes about global warming anymore. It’s here, and the evidence is all around […]

The Power of Your Dreams – Monday Oracle 30 July 2018

“Sorrow prepares you for joy. It violently sweeps everything out of your house, so that new joy can find space to enter. It shakes the yellow leaves from the bough of your heart, so that fresh, green leaves can grow in their place. It pulls up the rotten roots, so that new roots hidden beneath […]

Join our Book Reading Challenge for July 2018

“Books are mirrors: you only see in them what you already have inside you.”   ~   Carlos Ruiz Zafón Do you love to read? In January of 2017 a group of us embarked on the inaugural Cauldrons and Cupcakes Reading Challenge. It was a fine year of reading, friendship and sharing of our love of stories and […]

10 Simple Everyday Actions To Help The Planet

“The future depends on what you do today.”  ~ Mahatma Gandhi   I know, I know. Sometimes it seems positively overwhelming, the state of our Planet – how big the mess is and how small we can feel as just one person. But as one person we CAN make a difference. Here are ten simple everyday […]

What Action Are You Taking To Create Positive Change This Week?

“Small deeds done are better than great deeds planned.” ~ Peter Marshall   This is a great week for transformation. You could step into a space of positive change with your health, your business, your relationship, your financial situation, your career, or so many other things. All of the energies this week support shift, change […]

A Week Of Wonders

“Well, I always know what I want. And when you know what you want–you go toward it. Sometimes you go very fast, and sometimes only an inch a year. Perhaps you feel happier when you go fast. I don’t know. I’ve forgotten the difference long ago, because it really doesn’t matter, so long as you […]

A Week For Positive Transformation – Monday Oracle 23 July 2018

“The most important journey you will take in your life will usually be the one of self transformation. Often, this is the scariest because it requires the greatest changes, in your life.” ~  Shannon L. Alder   Hello, Lovelies! July’s energies are so heart-full! They are all about love and togetherness. Make sure you find […]

Choose Your Perspective And Get Happier!

“We can complain because rose bushes have thorns, or rejoice because thorns have roses.”  ~ Alphonse Karr   Someone commented recently on how lucky I was to have such an awesome life, and that having my life would make anyone happy. This was a person who had only just met me, and knew nothing of […]

Guided Meditation and Activities to connect you to your Heart Wisdom

 “Don’t love to be loved in return. Love for the sake of loving.”  ~ Connor Chalfant   Our heart, and Heart Chakra, is both a receiver and a transmitter for love and wisdom. The more we open our heart by giving, the more we can connect into receiving. This positive flow of loving energy allows […]

The Importance Of A Shared Table

 “If you really want to make a friend, go to someone’s house and eat with him – the people who give you their food give you their heart.”  ~ Cesar Chavez   One of the things I am most interested in for myself, and for you, is this: what do we need to do to […]

Fun With Friends!

“Fun is one of the most important – and underrated – ingredients in any successful venture. If you’re not having fun, then it’s probably time to call it quits and try something else.” ~ Richard Branson   Hi Lovelies, I’m in Adelaide right now, which is cold and wintery and wonderful. Thanks so much to […]

Pineapple Fried Rice Recipe

“I like rice. Rice is great if you’re hungry and want 2000 of something. ”  ~ Mich Ehrenborg I love this tasty quick rice dish – it’s one of our favourite ways to use up leftover cold rice and cooked vegetables. It’s delicious warm and also great served cold as a salad. It’s also super economical […]

A Week For Hope And Good Outcomes – Monday Oracle 16 July 2018

“Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the stars to change the world.” ~ Harriet Tubman   Hello, Lovelies! July’s energies are so heart-full! They are all about love and togetherness. Make sure you find time for the people […]

Up Late, Writing

“Listen. I will lose myself if it means I can find you.”  ~ Alaska Gold   I didn’t mean to do it. I meant to open up one folder, to check one fact, on one page, and to add one small note that was in danger of being forgotten if I didn’t immediately write it down. […]

A Posy Of Weeds For My Friend

“Friendship is the hardest thing in the world to explain. It’s not something you learn in school. But if you haven’t learned the meaning of friendship, you really haven’t learned anything.” ~ Muhammad Ali   I have a friend who waits for me every day. Our big tough bull – or Red Bull, as we […]

The Joy of An Early Night

“It’s in the morning, for most of us. It’s that time, those few seconds when we’re coming out of sleep but we’re not really awake yet. For those few seconds we’re something more primitive than what we are about to become. We have just slept the sleep of our most distant ancestors, and something of […]

How To Use Forgiveness To Get Yourself Back In Flow

“The truth is, unless you let go, unless you forgive yourself, unless you forgive the situation, unless you realize that the situation is over, you cannot move forward.”  ~ Steve Maraboli   Negative emotions can disrupt the flow of your life force energy and your heart chakra just as easily as boulders in a stream. […]

How To Attract a Soul Mate Into Your Life

“When you make a choice, you change the future.”  ~ Deepak Chopra   July is a wonderful month for love. But what if you don’t have any in your life yet? Today I’d like to share a simple technique with you that can help you call in a soul mate or rejuvenate an existing relationship. (Yes, […]

A Week For Love And Heart Healing – Monday Oracle 9 July 2018

“We must serve each other in love and in humanity.” ~  Aberjhani   Hello, Lovelies! July’s energies are so heart-full! They are all about love and togetherness. Make sure you find time for the people and things you love in July, and if you’re looking for love know that this is a very supportive energy […]

Channelling And Guided Meditation Night in Adelaide!

“You are the sum total of everything you’ve ever seen, heard, eaten, smelled, been told, forgot – it’s all there. Everything influences each of us, and because of that I try to make sure that my experiences are positive.” ~ Maya Angelou Hi Lovelies, I have some great news for you. I am coming to Adelaide […]

Write Your Will, Tell Someone Your Wishes!

“Another way to be prepared is to think negatively. Yes, I’m a great optimist. but, when trying to make a decision, I often think of the worst-case scenario. I call it ‘the eaten by wolves factor.’ If I do something, what’s the most terrible thing that could happen? Would I be eaten by wolves? One […]

Ginger Cookie Ice-Cream Sandwich Recipe

“…stop pacing the aisles and counting the miles. Instead, climb more mountains, eat more ice cream, go barefoot oftener, swim more rivers, watch more sunsets, laugh more and cry less. Life must be lived as we go along. ”  ~ Robert J. Hastings You’ll love these tasty ice-cream treats. They are easy enough for the kids to […]

An ordinary night of magic!

“The purpose of life, after all, is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experience.” ~ Eleanor Roosevelt We’re in the city right now, and last night something quite wonderful happened. Our neighbour joined Ben and I and we walked a few blocks down […]

And the Meditation Mala Winner is…

  “Sometimes serendipity is just intention unmasked.”  ~Elizabeth Berg Good morning, Lovelies! We were swamped with entries for our recent Meditation Mala competition. 431 to be exact! Thanks to all of you who entered. We so appreciate you and having you as part of our community. The winner of this mala is: Congratulations, Satisha! We […]

Energies of July- 2018

“Building a relationship is rare. Make the commitment wholeheartedly. Just do it and do it for both of you. Love doesn’t have to be perfect, but it needs to be true.”  ~ Napz Cherub Pellazo Hello, Lovelies  Was there ever a better month for love and togetherness? Maybe not! Make sure you find time for […]

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