Sokli’s Bedtime Drink Recipe For Sensitive Souls

‘Fairies know stuff. Animals know stuff too. Like when your doggie feels sicky so he eats some grass. Humans used to know stuff, but they forgot. So I’ll help you remember. Also it would be very nice if you could be kinder to yourself and to animals and all the people and also to the […]

Turmeric and Ginger Tea Recipe

“In Ireland, you go to someone’s house, and she asks you if you want a cup of tea. You say no, thank you, you’re really just fine. She asks if you’re sure. You say of course you’re sure, really, you don’t need a thing. Except they pronounce it ting. You don’t need a ting. Well, she […]

Green Boost Detox Smoothie

“If you don’t take care of this the most magnificent machine that you will ever be given…where are you going to live?” ~ Karyn Calabrese   One of my most favourite things is food. And I want my food to be a delight – even as it is healing and nourishing me. This smoothie is […]

Delicious Strawberry and Kale Green Smoothie Recipe

“Our bodies run on the fresh green fuel of the land.” ~Terri Guillemets   Today’s my birthday, so you’d think I’d be blogging about cake, but no. I’ve decided to post something virtuous instead. We’ll get to the cake later. 🙂 I love a good green smoothie. It’s a tasty, easy way to eat whole […]

Herbal Tea Recipe for Adrenal Fatigue

“My love affair with nature is so deep that I am not satisfied with being a mere onlooker, or nature tourist. I crave a more real and meaningful relationship. The spicy teas and tasty delicacies I prepare from wild ingredients are the bread and wine in which I have communion and fellowship with nature, and […]

Real Hot Chocolate Recipe

“Happiness. Simple as a glass of chocolate or tortuous as the heart. Bitter. Sweet. Alive.”  ~ Joanne Harris, Chocolat And I couldn’t resist this quote for me and all my writer friends and book lovers: “Chocolate is a perfect food, as wholesome as it is delicious, a beneficent restorer of exhausted power…it is the best friend of […]

Warm Spiced Turmeric Milk Recipe

“Each spice has a special day to it. For turmeric it is Sunday, when light drips fat and butter-colored into the bins to be soaked up glowing, when you pray to the nine planets for love and luck.” ~ Chitra Banerjee Divakaruni, The Mistress of Spices Turmeric Milk is a traditional Ayurvedic drink, often called by the wonderful […]

Fresh Watermelon Zinger Juice Recipe

“The nature of watermelons is generally rather chilling and contains a great deal of moisture, yet they possess a certain purgative quality, which means that they are also diuretic and pass down through the bowels more easily than large gourds and melons. Their cleansing action you can discover for yourself; just rub them on dirty […]

A Witch’s Brew – Herbal Tea Recipes from my Cauldron

You can never get a cup of tea large enough or a book long enough to suit me. – C.S. Lewis I don’t think I could say it better than C. S. Lewis! As much as I love coffee, tea reigns supreme in my house.  Yesterday I blended and batched up a Channelling Tea blend […]

A cup of comfort – Chai tea from scratch

I’m a big believer in self-nurture.  And you already know that I am also an embracer of the small things in life.  For me, one of those small pleasures is to sip tea, and a good chai is in a class of its own – spicy, sweet and soul nourishing. Chai goes well with journalling, […]

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