Sokli’s Bedtime Drink Recipe For Sensitive Souls

‘Fairies know stuff. Animals know stuff too. Like when your doggie feels sicky so he eats some grass. Humans used to know stuff, but they forgot. So I’ll help you remember. Also it would be very nice if you could be kinder to yourself and to animals and all the people and also to the planet because it is a home for everyone and you’re wrecking it. Love from your friend Sokli xxxxxxxxxxxxxxxxxxxxxxxxxxxx’ ~ Sokli, a fairy

I ran a webinar for my membership group the other night. We talked about many things that can support energetically sensitive people right now, I took the group through a guided meditation, and I also did some channelling.

Sokli, my beautiful fairy friend, came through at the end of the night with a simple bedtime drink recipe for the group.

The energies around us are quite turbulent right now – between Mercury, this big full moon and lunar eclipse, some solar flares and a few other crazy astronomical things – and they’ve been disruptive for sensitive and intuitive souls. Sokli’s simple drink recipe, to be drunk before bed, will support the liver and help it to work better. It’s a soothing balm for anyone who is feeling emotionally or energetically frazzled. It can also be sipped during the day if you are feeling especially fatigued or unbalanced.

Sokli’s Bedtime Drink helps support liver detoxification, balancing of blood sugar and provides energy for your brain too. It’s soothing, calming and nurturing. It can also help you sleep.


  • 1 cup of water – not freezing cold and not boiling either – just lovely and warm or at room temperature
  • The juice of half a fresh lemon or lime
  • 1 tablespoon of pure maple syrup
  • 1 little pinch of a good salt


Mix all the ingredients together and then drink. If drinking this at night take it twenty to thirty minutes before bedtime. Remember to clean your teeth afterwards as the sugar and acid is not good for your tooth enamel. Enjoy!

Hi! I'm Nicole Cody. I am a writer, psychic, metaphysical teacher and organic farmer. I love to read, cook, walk on the beach, dance in the rain and grow things. Sometimes, to entertain my cows, I dance in my gumboots. Gumboot dancing is very under-rated.
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2 thoughts on “Sokli’s Bedtime Drink Recipe For Sensitive Souls

  1. LOL. I woke up at 0130 after the webinar and couldn’t get back to sleep. I had just enough maple syrup for the drink and had picked a lemon from my balocny a day before so, perfect timing and a lovely soothing drink.

  2. I couldn’t make it ‘live’ to the webinar the other night. I did fall asleep listening to it though & last thing I remember was Sokli’s gentle nurturing laugh. I listened to the webinar twice yesterday, once whilst cooking a special cake & lastly whilst luxuriating in a candlelit bath. I’m getting better with this self care each and everyday. I also made Sokli’s drink & was concerned about 1tabs of maple syrup over 1teas as I would of done, however Sokli knows best so I did as instructed. Slept like a baby. Thank you Sokli & BIG hugs to you my sweet SoulSister…XXXX

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