The shadow is needed now more than ever. We heal the world when we heal ourselves, and hope shines brightest when it illuminates the dark. ― Sasha Graham Hey, Lovelies. November is a wonderful month for Shadow Work. Have you heard of this before? Shadow Work is any work that helps you to see the […]
Dare To Show Your True Self – Monday Oracle 3 February 2020
“Vulnerability is the birthplace of love, belonging, joy, courage, empathy, and creativity. It is the source of hope, empathy, accountability, and authenticity. If we want greater clarity in our purpose or deeper and more meaningful spiritual lives, vulnerability is the path.” Brené Brown Hello, Lovelies! February is a month for standing in your truth and […]
Dream A Bigger Dream – Monday Oracle 27 January 2020
“No matter how small you start, always dream and think big. If you start with small thoughts then you will stay with small thoughts.“ ~ Stephen Richards Hello, Lovelies! January is a month for moving past limitations, for reinventing yourself, and for planning, possibilities and creating a sense of purpose. Keep that in mind as […]
Find Your Voice! Monday Oracle 15 April 2019
“The things I carry are my thoughts. That’s it. They are the only weight. My thoughts determine whether I am free and light or burdened.” ~ Kamal Ravikant Hello, Lovelies! April calls you to live from your heartspace. This month lifts you above your obstacles or helps you to blaze a trail through them. Expect […]
Monday Oracle – 29 January 2018
“Inner guidance is heard like soft music in the night by those who have learned to listen.” – Vernon Howard Hello, Lovelies! January is almost at an end, and already we can feel the beginning of February’s energies kicking in. January eased us into the energies of 2018 with time for resting and recharging […]
Awakening to your Truth – Monday Oracle, 13 November 2017
“You were born a child of light’s wonderful secret— you return to the beauty you have always been.” ~Aberjhani, Visions of a Skylark Dressed in Black Hello, Lovelies! November is a month for knowing ourselves deeply, for healing old hurts and for prioritising and redesigning our lives so that they better represent the person we are and […]
Setting Clear Boundaries for 2016
“Setting boundaries is a way of caring for myself. It doesn’t make me mean, selfish, or uncaring because I don’t do things your way. I care about me too.” ~ Christine Morgan 2016 is a very important year, for many reasons. One is that it is a foundation year. Our choices in 2016 will […]
Becoming Who You Always Were
“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” ~ Ralph Waldo Emerson Right now, here on retreat, my goal isn’t just to teach my participants new things. Instead, my goal is to help them uncover and live more fully as they already are. […]
A Simple Exercise for becoming More Authentic
“We have to dare to be ourselves, however frightening or strange that self may prove to be.” ~ May Sarton Ask yourself a question, just one question – and sit in your heartspace to listen for the answer. How can I be more authentic this week? To put this another way… What small steps can you […]