Recharge You and Your Chakras in Five Minutes!

“Are you managing your energy well and using it for things that matter? Do you stop to recharge before you push yourself to critically low levels? Unplug to recharge.”  ~ Susan C. Young Chakras are energetic gateways or portals. Each has its own colour, and governs different areas and emotions within the body. I have meditated […]

Simple Technique to Boost Energy

“If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.” ~ Nikola Tesla Life can be exhausting. Situations, people and places might drain us. The electrical and electro-magnetic energy of our cities and devices can play havoc with our own auric fields. Or perhaps we over-extend ourselves, running […]

Coming Back to Centre

“At the center of your being you have the answer; you know who you are and you know what you want.” ~ Lao Tzu “I want you to be everything that’s you, deep at the center of your being.” ~ Confucious There’s a small ritual I practice often. It’s easy to do, and there is a great power to […]

Strengthening Intuition Week 5 – Sensing Energy in People

There is deep wisdom within our very flesh, if we can only come to our senses and feel it. ~Elizabeth A. Behnke Health is a large word.  It embraces not the body only, but the mind and spirit as well;… and not today’s pain or pleasure alone, but the whole being and outlook of a man.  […]

Seven Pictures to Re-Energise You and your Chakras

Chakras are energetic gateways or portals. Each has its own colour, and governs different areas and emotions within the body. I have meditated on each of the following images, and programmed each picture to energise, open, balance and heal your chakras. How to use today’s blog: Slowly scroll down the page, gazing at each picture […]

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