Sometimes life will tear your house apart so you can see the cracks in the foundation. ―Vanessa Ooms Hey, Lovelies. I didn’t sleep a wink last night. At first I thought it was because of stress. Then I thought it might have been the one decaf coffee I drank early that morning. So, I meditated. […]
What To Do When It Just Feels ‘Off’
When you notice someone does something toxic the first time, don’t wait for the second time before you address it or cut them off. Many survivors are used to the “wait and see” tactic which only leaves them vulnerable to a second attack. As your boundaries get stronger, the wait time gets shorter. You […]
Closing the Door on Abusive Relationships
“You show others how to treat you.” ~ Dr Phil This week I have seen two of the people I love most in the world finally end abusive relationships. One walked away from a long-term love relationship. One walked away from their ‘dream job’. The woman who closed the door on an abusive relationship had […]
People will be who they are…
People will be who they are. Sounds like a bit of a crazy statement doesn’t it, but if you ignore this truth it is often you who becomes crazy… I have a friend who was in great emotional pain over her relationship with her mother. Each time they meet she came away upset, or disappointed. […]