“I feel like a potato that’s recently been mashed,” she said. ― Robin McKinley Hey Lovelies, I am quite wrecked today. Too wrecked to write anything useful for you. It was a big day of family health stuff yesterday, followed by a client emergency late last night. After which I couldn’t sleep because I was all […]
A bit shattered this morning
There are many things in life worth getting temporarily tired for, but there is nothing in life worth getting permanently tired for. ― George Hammond Hey, Lovelies. I’m feeling a little shattered this morning – the kind of exhaustion that comes from too much adrenalin, too much stress and not enough sleep. We’re always stretched […]
10 Ways To Rest When You Are Someone Who Fights Against Doing Nothing
There is precious little hope to be got out of whatever keeps us industrious, but there is a chance for us whenever we cease work and become stargazers. H.M. Tomlinson Hello, Lovelies. I received a message in my inbox last night, of which I now share part, with permission: Dear Nicole, I have a major […]
Do you feel empty and exhausted too?
“I feel like this Nicole. Like if I let myself rest for as long as I need I might not wake for a whole month. How many of us have been walking around, hollowed our shells of humans for years and years on end. Social distancing has given me a welcome reason to withdraw at […]
You Got The Tired?
“Fatigue is an excellent gauge of well-being because it is a very hard symptom to mask. The only way to get rid of fatigue is to treat the underlying causes. Fatigue has many faces, but they all say the same thing – the mental and physical load are too great.” Kathleen Kendall-Tackett Hey, Lovelies! Are […]
Feeling Wiped Out?
“The moon does not fight. It attacks no one. It does not worry. It does not try to crush others. It keeps to its course, but by its very nature, it gently influences. What other body could pull an entire ocean from shore to shore? The moon is faithful to its nature and its power […]
A Message for Empaths and Sensitive Souls
“The real warriors in this world are the ones that see the details of another’s soul. They see the transparency behind walls people put up. They stand on the battlefield of life and expose their heart’s transparency, so other’s can finish the day with hope. They are the sensitive souls that understand that before they […]
Just a little bit tired…
“I must be overtired’, Buttercup managed. ‘The excitement and all.’ ‘Rest then’, her mother cautioned. ‘Terrible things can happen when you’re overtired. I was overtired the night your father proposed.” ~ William Goldman, The Princess Bride Harry and I are a little bit tired today, so we’ll keep this post short. We both had medical appointments in […]
Gifts from the Road…
I’m home. I slept in my own bed last night. Today I have work in front of me – a long, intense stretch of it, in fact. But it doesn’t matter. I feel renewed, and something in me has been mended. Maybe it was all that good roadhouse and bakery food. We started with a […]
Eight Ingredients for Better Health
To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear. Buddha Our bodies are the vehicle for our Souls. By honouring and looking after our physical vehicle we are then much better able to access and work with our mental and spiritual gifts. […]
Knowing When to Walk Away
“Sometimes walking away has nothing to do with weakness, and everything to do with strength. We walk away not because we want others to realise our worth and value, but because we finally realise our own.” ~ Robert Tew You know the old saying I am sure. The definition of madness (some actually say stupidity) […]
The Magic of an Epsom Salts Bath
One of my favourite things is soaking in an Epsom Salts bath after a long day of psychic work. It works to soothe me on all levels – body, mind and spirit. Because the magnesium from the Epsom Salts is absorbed directly through your skin it allows even people who find it hard taking magnesium […]