Song of the Sisterhood

“A sister is a gift to the heart, a friend to the spirit, a golden thread to the meaning of life.” ~ Isadora James     These past few days have been hard. It’s been one thing after another. Then there’s the pain. It’s unrelenting. Drugs have helped take the edge off but it’s ground me […]

The Perils of 2AM Thinking

“Worrying is carrying tomorrow’s load with today’s strength – carrying two days at once. It is moving into tomorrow ahead of time. Worrying doesn’t empty tomorrow of its sorrow, it empties today of its strength.”  ~ Corrie ten Boom   Have you ever stayed up all night stewing about something? Or woken up in the middle […]

Don’t Confuse Fear with Intuition

So you’ve decided to do something new… It always starts well, doesn’t it?  You feel good about it.  You get excited.  You know you’re ready to commit.  You’re hungry for change. You say YES to that thing. You prepare to set sail for that new horizon. But between the space of thinking about that thing, […]

Failure to Connect…

“I made a nap this afternoon. I made it out of two pillows, a bed, a sheet, a blanket, and exhaustion.” ~ Jarod Kintz If you’re psychic, or intuitive, or creative, or a writer, or an artist, or a meditator, or a musician – if you have a passion or a skill or a hobby, or […]

The gifts of childhood often come wrapped in ugly paper…

I know, I know. Everyone blames everything on childhood. It’s a therapist’s favourite playground. I’m revisiting childhood with you today. Why? 2012 is a fantastic year for personal growth and for letting go of what no longer serves us.  These pains from our past can be really old wounds,  but they are still worth healing. So […]

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