Simple Antidotes to Resentment

“Resentment is like drinking poison and waiting for the other person to die.” ~ Carrie Fisher Resentment – it’s a corrosive emotion that causes damage to the container, no matter how cautiously  you try to hold it in. Why do we get resentful? You might not have ever been consciously aware of it, but resentment […]

Simple pleasures

“To find the universal elements enough; to find the air and the water exhilarating; to be refreshed by a morning walk or an evening saunter… to be thrilled by the stars at night; to be elated over a bird’s nest or a wildflower in spring – these are some of the rewards of the simple […]

Day 5 – Gratitude Challenge

 “Let us rise up and be thankful, for if we didn’t learn a lot today, at least we learned a little, and if we didn’t learn a little, at least we didn’t get sick, and if we got sick, at least we didn’t die; so, let us all be thankful.” ~ Buddha So here we […]

3O Days of Gratitude to Change Your Life

Are you ready to change your life?  Are you ready to attract things that make you smile, that improve your health, that attract better jobs and relationships, that make you laugh, that fill your bank account with money and your heart with love and gladness? If your answer is yes, then read on! I’m a […]

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