Forgiveness is a gift you give yourself. ~ Suzanne Somers Hey, Lovelies. How’s your heart? Not your physical heart, but your emotional one. Your spiritual one. The energy of your heart chakra. Is it in flow? Do you feel peaceful, connected, open, uplifted and compassionate? Negative emotions can disrupt the flow of your […]
Just Be Kind, Okay?
“Do your little bit of good where you are; it’s those little bits of good put together that overwhelm the world.” ~ Desmond Tutu Hey, Lovely! Can you do me a favour? Be kind to yourself today. Be kind to those you meet. Smile. Give encouragement, or a compliment. Even if your own road is hard, or […]
Guided Meditation to Heal Heartache
“The human heart has a way of making itself large again even after it’s been broken into a million pieces.” ~ Robert James Waller “What happens when people open their hearts?” “They get better.” ~ Haruki Murakami The energies of this week are all about forgiveness and opening our hearts, and throughout December they support joyful connection, […]