“To find yourself, think for yourself.” ~ Socrates Hello, Lovelies! November is an expansive month of heart-opening, joy, progress, breakthroughs and success. It’s a month for emotional healing, sharing your thoughts and feelings, and of celebrating how far you’ve come or how much you’ve survived. Keep November’s energy in mind as we look at the gifts of […]
Owning and Healing Our Feelings – Monday Oracle 11 November 2019
Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor. Thich Nhat Hanh Hello, Lovelies! November is an expansive month of heart-opening, joy, progress, breakthroughs and success. It’s a month for emotional healing, sharing your thoughts and feelings, and of celebrating how far you’ve come or how much you’ve survived. Keep […]
Guided Meditation for Orienting Heart Awareness
“Her heart was a secret garden and the walls were very high.” ~ William Goldman, The Princess Bride Here is the third in a series of seven weekly guided meditations I am recording for you. We are spiritual beings in physical bodies. This guided meditation will help you to be aware of both your physical heart and your energetic […]