Know that you are loved ❤ Hey, Lovely i know sometimes life can get you down you can feel so small that you wonder if anyone knows you’re here you might even wonder if anyone cares life’s burdens may weigh upon you until you wonder how you’ll ever take another step until you wonder if […]
A message for strong people who aren’t coping
You have power over your mind – not outside events. Realize this, and you will find strength. Marcus Aurelius Hey, Lovelies. Right now my inbox is jammed with messages from strong people who are suddenly not in a great headspace, or who are having problems coping with the curve balls 2020 has thrown their way. […]
Coping Skills for Overwhelm In These Intense Times
“The most significant gifts are the ones most easily overlooked. Small, everyday blessings: woods, health, music, laughter, memories, books, family, friends, second chances, warm fireplaces, and all the footprints scattered throughout our days.” Sue Monk Kidd Hey, Lovelies. Are you doing okay? It’s a crazy time, isn’t it? So many things that need attending to. […]
Do you feel empty and exhausted too?
“I feel like this Nicole. Like if I let myself rest for as long as I need I might not wake for a whole month. How many of us have been walking around, hollowed our shells of humans for years and years on end. Social distancing has given me a welcome reason to withdraw at […]
How To Be Strong
“If you feel lost, disappointed, hesitant, or weak, return to yourself, to who you are, here and now and when you get there, you will discover yourself, like a lotus flower in full bloom, even in a muddy pond, beautiful and strong.” ~ Masaru Emoto Someone asked me yesterday how I came to be so strong. […]