What To Do When You’re Stuck

“You need to know things the others don’t know. It’s what no one knows about you that allows you to know yourself.”  ~  Don DeLillo   This week’s energies support deep diving and moving into that space of high creativity. This kind of creativity is also a spiritual space, so it’s perfect for any kind of […]

Chakra Journal Challenge: Week 1 – Feet Chakras

“It was when I stopped searching for home within others and lifted the foundations of home within myself I found there were no roots more intimate than those between a mind and body that have decided to be whole.” ~ Rupi Kaur   Hello, and welcome to Week One of our Chakra Journal Challenge! Every […]

Mini-Retreat Day 2 – Connect to Your Guide

“We are not human beings having a spiritual experience. We are spiritual beings having a human experience.” ~ Pierre Teilhard de Chardin   We’re deep into our inner work, here at retreat. The shifts for my students and myself have already been profound, and there is so much more to come. Yesterday we worked with […]

Journal Challenge Week 7 – September 13, 2015

“Whenever you want to achieve something, keep your eyes open, concentrate and make sure you know exactly what it is you want. No one can hit their target with their eyes closed.” ~ Paulo Coelho, The Devil and Miss Prym   Welcome to Week Seven of our journal challenge. If you missed the start you can […]

Journal Challenge Week 6 – September 6, 2015

“Did I offer peace today? Did I bring a smile to someone’s face? Did I say words of healing? Did I let go of my anger and resentment? Did I forgive? Did I love? These are the real questions. I must trust that the little bit of love that I sow now will bear many […]

Journal Challenge Week 5 – August 30, 2015

“Wounding and healing are not opposites. They’re part of the same thing. It is our wounds that enable us to be compassionate with the wounds of others. It is our limitations that make us kind to the limitations of other people. It is our loneliness that helps us to find other people or to even […]

Journal Challenge Week 3 – August 16, 2015

“In writing, you must kill your darlings.” ~ William Faulkner Welcome to Week Three of our journal challenge. If you missed the start you can go here to catch up on the tools you’ll need, and here to do Week One’s activities. This week, starting on August 9, holds a strong and supportive energy for killing things […]

Journal Challenge Week 4 – Nuggets of Gold

“All that is gold does not glitter, Not all those who wander are lost; The old that is strong does not wither, Deep roots are not reached by the frost.” ~ J.R.R. Tolkien, The Fellowship of the Ring   Hello Lovelies, and welcome to the fourth and final week of our Journal Challenge! If you’ve […]

Journal Challenge Week 2 – Lightbulbs and Lightning Strikes

“SOWING LIGHTNING Seize Bolts of lightning from the sky And plant them in fields of life. They will grow like tender sprouts of fire. Charge somber thoughts With unexpected flash, You, my lightning in the soil!” ~ Visar Zhiti, The Condemned Apple: Selected Poetry   Hello, my Lovelies, and welcome to Week 2 of our […]

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