That 2am Place – A Lesson In Mindfulness for Insomniacs

“It was that sort of sleep in which you wake every hour and think to yourself that you have not been sleeping at all; you can remember dreams that are like reflections, daytime thinking slightly warped.”  ~ Kim Stanley Robinson I’m still in the grip of this flu. Not only that, I’m stuck in the city […]

The Magical Box Of Broken Dreams

“Before you can live a part of you has to die. You have to let go of what could have been, how you should have acted and what you wish you would have said differently. You have to accept that you can’t change the past experiences, opinions of others at that moment in time or […]

And then the Storm…

“Another secret of the universe: Sometimes pain was like a storm that came out of nowhere. The clearest summer could end in a downpour. Could end in lightning and thunder.” ~ Benjamin Alire Sáenz   Sunday was Drug Number Four Day in my current Lyme medication regime. Today is, too. Ever the optimist, I had […]

Two powerful insights on Change and Healing

“Water does not resist. Water flows. When you plunge your hand into it, all you feel is a caress. Water is not a solid wall, it will not stop you. But water always goes where it wants to go, and nothing in the end can stand against it. Water is patient. Dripping water wears away […]

Begin typing your search term above and press enter to search. Press ESC to cancel.

Back To Top