Health is physical. It’s how our body feels, how it moves, how it responds to things, how it behaves. It’s our mobility, our energy levels, our vitality when we get out of bed in the morning, our capacity to respond to stress, our ability to fall asleep and stay asleep each night. It’s how our body reacts to foods, smells, chemicals, mould. It’s our immune systems and our sensitivities. It is teeth and bones and muscles and gut and fertility and skin and eyes and ears and so many moving parts. Moving parts we usually only notice when they aren’t working so well all of a sudden.
“I think that little by little I’ll be able to solve my problems and survive.” ~ Frida Kahlo Hello, Lovelies! June brings energies of growth and transformation. This month you can build on existing situations, foundations and opportunities, further transforming your life through work and self-belief. (And I have a gorgeous new online course which will help you […]
“Always laugh when you can. It is cheap medicine.” ~ Lord Byron It’s ironic that the day after posting about my progress yesterday I found myself back in herxing land. Herxing is a side effect of the lyme bacteria inside me dying off and releasing their toxins as a parting gift. I haven’t felt this dreadful […]
“A nurse will always give us hope, an angel with a stethoscope.” ~Terri Guillemets Nurse Bert is very busy right now. As well as looking after me as I travel through extensive and arduous Lyme disease treatment, he is now caring for young Harry as well. Harry had surgery for his bottom jaw yesterday. […]
Don’t let your current reality dictate your future possibility. Hold true to your dreams. Miracles are entirely possible if you dispense with miserable thinking!~ Nicole Cody The reason for today’s post comes from something seemingly ordinary. But what’s ordinary for some can be positively miraculous for others. Yesterday I walked up the stairs carrying two laptops […]
I am a great believer in the body’s wisdom and capacity to heal itself. Today’s blog is a guided healing meditation for you to assist in removing inflammation in your body, protecting nerves and circulation to the brain, heart, organs and limbs, promoting healthy immune response and improving digestive function so that the body is well […]