Spinning A Healthy Future – Monday Oracle 9 December 2019

Spirituality is recognizing and celebrating that we are all inextricably connected to each other by a power greater than all of us, and that our connection to that power and to one another is grounded in love and compassion. Practicing spirituality brings a sense of perspective, meaning and purpose to our lives. ~ Brené Brown Hello, […]

Reach Out, And Be A Friend!

The worst part of being okay is that okay is far from happy. Anna Todd Hello, Lovelies! I have a small favour to ask of you today. I’d like you to reach out to a friend, family member, neighbour or work colleague. Someone you haven’t heard from for a while, someone who went through some […]

An Apology Thirty Years In The Making

“If someone puts their hands on you make sure they never put their hands on anybody else again.” ~ Malcom X I was sitting in a suburban shopping centre cafe with my husband Ben a few days ago. As I sipped my tea a man came into view who looked familiar. He was older than when I’d […]

Who Doesn’t Love a Road Trip?

“Wandering re-establishes the original harmony which once existed between man and the universe.” ~ Anatole France By the time you read this I’ll be out on the road.  Me, my husband, our trusty old ute…  Who doesn’t love a road trip? This trip is timely for me after a big few weeks of life at its […]

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